10 Lessons for Dealing with Employment Rejection

Lindsey Russell
As it now takes longer to find full-time employment than in the past, chances are that you will find yourself dealing with a lot of career rejection. Here are 10 tips to help you get through it.

Employment rejection tip #1 - It isn't personal; it is business.

In most cases, employment rejection has nothing to do with you on a personal basis. It is many times something as simple as there is a candidate that more closely fits the job description, knows someone on the inside, and/or has more experience.

Employment rejection tip #2 - You might be facing incredible odds.

In a bad job market, there might be scores of very qualified people competing for one opening. Quite simply, the odds just aren't in favor of you getting the position. You might have to take a lower position, or rely on a network in order to get your career going once again.

Employment rejection tip #3 - There may be no good reason as to why you didn't get the position.

You might have the perfect education, experience, and conducted yourself very well during the interview. Then, for no apparent reason, you learn that the position remains unfilled. There just might not be any reason why you didn't get it. It can be hard to accept, but it is the truth. You need to accept that and move on.

Employment rejection tip #4 - Remember that you are more than just your job title.

Sometimes people get so wrapped up with their career that they let it take over their very identity. When they find themselves without a job, it can actually lead them to question their very identity and self-worth. You need to take time to excel in other areas of your life as well. Life is more than just your career.

Employment rejection tip #5 - Concentrate on moving forward.

It may be hard not to dwell on the past at a time like this, but you have to keep pushing forward, even if it is difficult at times. As long as things keep moving forward, things will come together. It just might take a while.

Employment rejection tip #6 - Consider what else you can do to further your career.

You might have an opportunity to pursue career training or new ways in which to network, which both may help further your career. If you can brainstorm other ways in which to further your career, you might just be surprised at what you can come up with. Creativity can mean a lot at a time like this.

Employment rejection tip #7 - Get creative.

There are other legal ways to make a living rather than just working for someone else. You may have to look, but there are plenty of real freelance opportunities online. If you have the resources, you might also want to consider going into business for yourself. If nothing else, you might find something to keep you occupied until you find that full-time position that you are looking for.

Employment rejection tip #8 - Never give up, not matter how long it may take.

It might take you a lot longer than expected to get your career going, especially in a bad economic environment. Hang in there. You can't give up. You will eventually find your place. You simply can't let yourself get down or beat yourself up.

Employment rejection tip #9 - Keep yourself busy.

Whether it is with a part-time job, new hobbies, or freelance work, you need to keep yourself busy. Just don't get so distracted that you find yourself slacking when it comes to finding a full-time job. It can be tricky to balance long term career solutions with short term financial needs.

Employment rejection tip #10 - Review and rethink your network.

Think over your network again. Getting in touch with people you haven't spoken with in quite some time might lead to new information with regards to job openings or other opportunities to further your career. Never underestimate the power of networking. It may lead to places you'd never expect.

By keeping these tips in mind when dealing with employment rejection, you can get back on the right track and land the job that you deserve.

Published by Lindsey Russell

I graduated from Michigan State University May 2004 with degrees in Supply Chain Management and Spanish. Lately I've been creating websites and blogging. I spend too much time online. I've been busy gettin...  View profile

2 Comments

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  • Lindsey Russell2/21/2008

    You're welcome. I've been struggling to get my career going too. I know how difficult it can be!

  • Cheryl Hedlund2/21/2008

    Thank you for writing this article. I've been searching for a job for nearly a year. Since I returned from Korea it has been a huge struggle to get my career in hand. This article reminds me of things I easily lose focus of when I am frustrated or discouraged.

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