10 Things to Do when You Didn't Get the Job Interview

In these difficult times with the unemployment rate rising and costs going up, many are looking for work. It seems intuitive that there will be more people looking for a job than there will be jobs. So, what do you do when you don't get the job? What do you do when you don't even get the interview. Getting a job is exciting. Even getting an interview is exciting, so the letdown can really hurt. Here's how I'm coping with being rejected.

First, be constructive. I immediately write to friends who work in the same place. I always ask, "How can I make myself more competitive?" "How can I insure that I'll at least get an interview next time?" The answer to this question will be different for each job.

I also go back and check and recheck my application materials. Can I make my resume better? Should I rewrite my cover letter? This process will help me be ready for the next job.

Go and look for more openings. You've got to get back on the "horse" so to speak. You might as well try.

Fall back on what you know. If that job interview didn't pan out, try and make a few bucks doing something else while you apply for other jobs. I'm writing articles for AC.

Do things that make you feel good. Not getting a job or an interview can be depressing. We all look for confirmation that we are worthy. When you don't get the job or the interview, it can feel like you've been rejected. The truth is that, for most of us, it was just your resume against some one else's resume . Try not to take it too personally.

Go and have a good cup of coffee. That might lift your spirits. Speaking of spirits, sure, have a drink if that's your thing, but don't overdo it. Alcohol is a depressant.

Have a good meal. That always makes me feel good about myself.

Do something you're good at. Are you a musician, a good cook. Do you play ball well? Are you a good mom or dad. Do something you know you're good at to reaffirm your selfworth.

If you are spiritual, spend some time praying. Prayer has been scientifically proven to do something. We're not sure what yet though.

Spend time with people who comfort you.

Release some energy! Go running, play a video game, work out, something, anything to work off some of that stress and energy you might have built up.

The truth is that when we're rejected we can feel depressed. Sometimes we take it personally. Doing something that will improve your chances of getting the job next time, and doing something that reaffirms your self worth can help you get through the tough times. Improve yourself for the next job interview, and for now, make yourself feel better. Your luck is bound to change!