1. You both broke up for a reason so do not try to get back together if it really is over. While they may never be replaced, remember that things happen for a reason. Love alone will not make a relationship work or make problems go away.
2. Do not keep reminiscing of the good times. You must remember the bad because ultimately those are the reasons why the relationship did not work. Write down qualities that you did not like about your partner or your relationship and review them if you ever feel like you miss them and want to get back together.
3. You must cut off all communication with your ex. This is going to be one of the hardest things because they went from your best friend to no one, or so it seems. However, in order to move on, there should be no communication whatsoever. Doing so will only prolong the healing process and put you in further unnecessary heartache. Give the relationship a break for at least 6 months.
4. Never hook up with your ex. You will end up where you started and all the progress you made on trying to forget about them will be lost.
5. Remember that you will love again. It probably seems impossible at first, but it's not. Ask anyone older you know that has moved on and found someone else. They will tell you that you will find someone that will be greater than your first love, just like they did.
6. Turn to family and friends for help. Do not face this alone as it is going to be extremely difficult. Go to them for advice and comforting.
7. Do not try to find out how your ex is doing if you are in the healing process. It will only make you feel worse to hear things like they have not talked about you. Or if you know they have been talking about you, it will make it even harder.
8. Try to spend as much time with loved ones. Although it is good to have time to yourself, you will most likely be thinking about your ex during alone times. Try to go out as much as you can even if you do not feel like it because it will make you feel better.
9. Keep your head up. Be strong and do things that make you feel good about yourself like going to the gym, getting a haircut or buying some new clothes.
10. Remember that it is only going to get worse before it gets better, but it will get better.
Published by gcmedia
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