5 Ways on How to Start the Detachment Process from an Abusive Lover

Michelle Knudson
It is very difficult for any person to leave an abuser. The first process is called detachment. You want to distance yourself away from an abuser in your mind. Here are five ways on how to start the detachment process from an abuser.

No Sex

Abusers will often try to bring you back emotionally through sex so make sure to refuse sex. Sex is the oldest tactic in the book so please do not fall for it used by an abuser. The longer that you don't have sex with the abuser then you can distance yourself even further away in your head. The no sex part is making it more easy for you to leave.

Money Is Your Excuse

The partner might get the impression that you are becoming emotionally distant, but just inform the person that you have a ton of things on your mind about work. Tell them that you have a desire to earn more money to help take care of them so you want to find a way to get promoted. The money excuse will buy you time for a little while. You want them to think that you are making attempts to improve his or her life to benefit them. They won't argue on this one.

Send Your Stuff Through The Mail

You are making baby steps towards the door to leave him or her forever. You already have one foot out the door after you've moved nearly all of the necessary items out of the house by sending it through the mail. Make sure to inform your friends and family of anything that you are sending through the mail. You won't have to worry about most of your stuff once you left since you've already sent it through the mail to wherever you are going.

Obtain Extra Copies of Important Documents

You are mentally getting yourself prepared to leave the abuser when you start to inquire on how to obtain extra copies of everything. Don't rely on original copies of any document. You may want to obtain copies of all important documents at a friends house before you leave since you might not have access to your home anymore. I've heard of abusers that have destroyed important documents just make your life complicated so its a good idea to have a extra copy at your friends place. You are better off just getting brand new copies from the place. The abuser won't suspect a single thing is going on behind their back when they notice that your birth certificate is still around the house.

Read Books About Leaving Abusive Situations

You'll be better prepared the more that you educate yourself on the stages of emotions that one goes through when they leave an abuser. Do not check out the books on your library card whatsoever you do just in case the abuser looks at your account online. Do not check out a book and then return it since some cards will give out history information on the checks that you've recently checked out from the library. Make sure to read the library books only when you know there is no way that the abuser might catch you sitting at the table reading. You want to make sure that the abuser is stuck somewhere like at an important meeting or surgery.

The detachment process is the biggest part of never going back to the abuser. You want to make sure that you strong enough to never go back by being emotionally detached. Stay strong!

Published by Michelle Knudson

Michelle is a freelance writer who has sold and published over 550 articles. Her writing strengths include, business, financial topics and relationships. You may contact her at michelle@michelleknudsonwrite...  View profile

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