Ingredients
• ½ cup (1 stick), butter
• 1 large onion, chopped
• 1 clove garlic, minced
• 1 large tart apple, cored, peeled and diced
• ¼ lb. ham, diced
• 1 teaspoon parsley, chopped\
• 2 tablespoons, flour
• 2 teaspoons, curry powder
• 2 ½ cups low sodium chicken broth
• 1 bay leaf
• 1 teaspoon kosher salt
• 3 cups boneless skinless chicken breast, cut into 1 ½" cubes
Method
Melt butter in a large skillet, add onion, garlic, apple, ham and parsley; cook together over medium heat until the onion becomes translucent, about 10 minutes. Add the flour and curry powder and continue cooking for 1 to 2 minutes. Add the broth, bay leaf and salt and bring the mixture to a simmer. Simmer covered for 1 hour.
Add the raw chicken and cook the blend together for 15 minutes. Do not overcook. The chicken should be firm, but not dry. Remove the bay leaf and serve along with rice and condiments such as chopped peanuts, fresh shredded coconut, crumbled bacon and chutney.
Curry Companion
Pare and core fresh Bartlett pears, ½ pear per serving. Dip in lemon juice and roll in coconut. Fill the pear halves with a spoonful of your favorite chutney.
Published by Gregory Walker
As a well-traveled former chef, investment professional, educator and, throughout, a lifelong student, I have a broad and varied perspective on the world and world issues. Follow me on Twitter! http://twitte... View profile
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