A Review of Yoplait Yo Plus Digestive Yogurt

When I became sick with an ulcer a few years ago I was looking for foods that would help my situation. Many things made it much worse, and others seemed to soothe it. Not only that, but I was also interested in new foods that helped with digestion, and healthier than the processed foods I had been eating. It was during this time that I came across Yoplait's Yo Plus Digestive Yogurts. After reading the label and doing a little research on its contents I was interested. After taking my first bite, I was hooked.

One of the biggest components of Yoplait's Yo Plus Yogurt that caught my attention is its probiotics. Probiotics are actually living microorganisms that help aid in digestion. Studies have shown that a person having healthy levels of probiotics in their bodies have healthier digestive systems. It helps to control problems such as ulcers, irritable bowel syndrome and diarrhea.

It contains an ingredient called inulin that also helps in digestion. Inulin is found naturally in healthy foods like bananas, onions, and garlic. It promote healthy bacteria in the digestive system, and helps with diabetes because it does not affect glucose levels. It also helps to curb diarrhea.

Yoplait's Yo Plus Yogurt also contains many great vitamins and minerals. It has a good amount of Vitamin A, Vitamin D, Calcium, Potassium, and Protein.

At roughly 110 per serving (one cup), it's also great for those who are watching their weight.

These yogurts are also gluten free. Since many people have an intolerance to gluten, and it is also most of the times a big problem for those who suffer with ulcers, I was especially happy to know this.

The milk used in the yogurts are also devoid of growth hormones. This is a big deal to me.

The ingredients sound good, but the taste is unbelievable. With seven flavors to choose from (blueberry acai, peach, cherry, blackberry pomegranate, vanilla, and strawberry), it has been a treat for my taste buds on every bite. Despite the health benefits, Yoplait's Yo Plus Yogurt is my favorite tasting yogurt (vanilla is my absolute favorite from the list, which is unlike any vanilla yogurt I've had before).

Yoplait has also started a new line of light yogurts that taste great too (key lime pie, honey vanilla, and strawberry banana).

I'm won over to this yogurt, and it has helped me tremendously with any digestive problems I had before. I try to have one every morning for breakfast. It's a definite treat!