Acne - How to Deal with It

Acne - it is a nightmare for everyone. Anyone can have acne - a toddler, a teenager, an adult - anyone. It is really a highly stressful situation. Many people feel horrible looking at the mirror. People fear acne more than death. But, very few get into the details and know - how's of Acne. This article is aimed at explained about acne and make everyone aware about the ways to cure acne.

Let's throw some light on what is Acne? Firstly, there are around more than 50 different kinds of acne and dealt differently based on the severity. Though, a few dirty reasons can give rise to acne but cure of acne is very difficult, which also consumes time and lot of efforts.

We all are taught from our childhood that skin is the most sensitive organ of our body and if mistreated, results into breakouts, bumps, pimples, scars and many other serious skin diseases.

But how does acne form? Mind- boggling question. Some say dirt, pollution. Some claim stress. Different people have different reasons. But yes! All these reasons when take a serious face they end up in Acne. Usually people with oily or too oily skin undergo the problem of acne. Beneath the skin, we have oil secreting glands called Sebaceous Glands which produce excessive secretions of oil (Sebum). When the Sebum comes in contact with oxygen, the process of oxidation helps in formation of a blackened pug that blocks the skin pore. Trapped sebum, dead cells and bacteria start to accumulate in the blocked skin pore, which inflames the area and end up forming a small blister on the skin containing pus called Pustule.

But not to panic, there are several ways to cure acne, though at a gradual pace.

1. Ice Pack - It is the most simple way to start with. Applying Ice on the pimples really has a soothing effect on redness, irritation and swelling. But do not keep the ice pack for long. Apply for 5-10 minutes at a time and take a break for a few hours before re-application. Applying 4-5 times a day gives a good result.

2. Toothpaste - Sounds weird, right? But it really gives amazing results. Wash your face with plain water. Pat your face lightly with a towel. Then apply on the acne prone areas and leave it whole night. Next morning, wash it off with an anti-bacterial soap.

3. Apple Cider Vinegar - Generally people avoid using this material as it smells really bad. But the smell fades away within half an hour. Wash your face and pat a towel lightly to leave the face damp. Dip cotton balls in Apple Cider Vinegar and rub all over the face. Do not wash immediately. Let the vinegar soak well into skin, and then wash it off.

4. Baking Soda - It is the least expensive way. Make a thick paste by mixing one table spoon of baking soda and plain water. Apply on your face and let it dry for 5 minutes. Then wash it off with cold water. Be cautious while washing off, not rub over the acne. Correct application will give good results within a week.

5. Honey - Apply honey twice a day and wash it off with Luke warm water. It will really give a lot of relief from pimples and scars.

6. Fresh Lemon Juice - The acidic nature of lemon makes it very useful, especially in regard to cleanse your face. It is quite beneficial for killing the bacteria and germs on your face. Cut a lemon in two halves; apply by squeezing it on your face, after 5 minutes wash it off with water.

7. Tea Tree Oil - Another useful home remedy. Apply tea tree oil on the acne prone areas. Gradually you will see the results. Leave it for half an hour, and then wash it of with warm water.

The teenagers, when do not get instant results, panic and inculcate a feeling of inferiority, anger. They wonder looking at others acne free skin. But they do not pay attention on minor things. Here are some little tokens of advice but very useful.

1. Do not forget shower - Generally, a human being does workouts to stay fit, but forgets to take a shower which helps bacteria and dirt to gather. It is a strict advice to take shower after workouts which will wash away the emitted salt on your body.

2. Aloe Vera Gel or Juice - After taking shower or washing your face, apply Aloe Vera gel or juice on the acne prone areas, which will soothe the burning or swelling of acne.

3. Avoid Stress - Stress is the biggest reason for acne. During stress, the habit to touch our skin regulates the formation of acne. So when in stress, do yoga or adopt a hobby which lessens your stress level.

4. Wash your face twice a day - Make a habit of washing your face with an anti-bacterial soap twice a day. This will cleanse your face and not let bacteria to accumulate.

5. Keep your hair off your face - If you have long hair then keep it off your face, or tie them back. As hair roots emit oil, which causes acne too. Keep less contact of hair with face.

6. Loosen up clothing when not needed - When you are relaxing, then it is advisable to wear loose clothes. Tight clothing usually creates friction, which results in scars, acne or inflammation of skin.

7. Wash your pillow case everyday - The case on which you spend 8 hours sleeping. So why not keep it clean? So, wash your pillow case everyday, this will create hygiene and your face less prone to acne.

8. Do not squeeze or prick - A natural tendency of pricking or squeezing when you spot an acne. But stop! Pricking or squeezing acne will make it worse.

9. Take a look at your make up box - If your skin is too sensitive to skin products then you need to watch out before the condition gets out of hand. Always use products which are labeled nonacnegenic or noncomedogenic.

10. Keep your hands off your face - Excessive touching skin out of emotions is really harmful. Germs stick to your hands when you touch a door knob, handshake someone,etc. So, touching your face with those hands is surely a bad start.

So being little cautious and clean, will surely help in curing acne. The points mentioned above consume time, but are surely worth practicing. When the acne will start to disappear you will feel good and look good.