Acting Basics- Lesson 1 Part 1

Mark Gittner
Acting Basics - Part 1

To be an actor takes a few necessary ingredients. Take a dash of talent, mix in a smidge of desire, and some training; stir it up and you have a performer. Change measures of ingredients to taste.

Have you ever lied to someone with a straight face and known they believed you? Think back now to that time you came home late from school because you were in detention. Remember what you told Mom? That is acting. Not only that, but is called improvisational acting. Congrats, you have a dash of talent.

Do you like being the center of attention? Do you tell jokes and dance boldly in the middle of the crowded dance floor? Do you enjoy when someone laughs at your witty quip on a date? You may have the desire.

Let's help you now with the training. We'll start with some basic acting exercises you can do by yourself, in preparation for partnered exercises. I like to take a real-life approach to acting before advancing to character acting.

First, it is important to get comfortable with your body and its various uses. I recommend that you spend a few hours each day studying your natural movements. Try to really pay attention to your own way of walking, sitting, or holding a cup. Do you stride with confidence? Do you take small steps? Do you hold your head down and look at the ground when you walk, or do you look around you at everything you pass? These are all the little things that can help you gain an awareness of your body.

Another thing is to always stretch your muscles out every day. Take a half hour in the morning to really stretch gently to learn how your muscles work. This is not only good for gaining an awareness of exactly how a body moves, but muscles maybe you didn't know you have. Plus it is healthy for you, and you will feel more energized for it. As you stretch, try to imagine yourself in a peaceful place, filled with light. Try to take this light into the bottom of your feet, tensing your feet, then your calves, your thighs; all while pushing this light through your body. Keep tensing your muscle groups, until your entire body is tensed up and the light reaches the top of your head and the tips of your fingers, hold the light in, tighter until you feel ready to explode, then release... you should feel relaxed now, and the light, the energy will suffuse your body and you will be more at peace. This should ideally take you to a place where you can get better awareness of yourself.

This may sound silly to you, but an awareness of self is necessary to create things that are NOT you. When you get angry, or if you can make yourself angry, or sad, look at yourself in the mirror. Examine the facial expressions you make, feel how the muscles move. Most people take for granted the expressiveness of their own faces, and how much can be read on our faces. An actor cannot. We MUST be aware of our expressions at all times when in the lights. The cramp in our leg cannot let itself be known when we are performing. We must know the positions of our facial muscles when we smile or frown, how the eyes crinkle at the edges and the forehead raises or furrows. We must know how to not let our true feelings, pain, anything other than what we want, to show in our faces or walk. No limping unless your character limps. It's difficult, but you CAN do this.

Once you feel like you are comfortable in your skin, and a general awareness of how you move, talk, react and feel in response to situations, you can begin the next lessons.

I'll give you some basic improvisational exercises that will get you started. These may be incredibly silly, but the purposes of the exercises are to:
1. Get you outside of your comfort zone. Learn to open up to situations you may find embarrassing or uncomfortable. Remember that class clown? He is now humiliating himself for a living, and earning money and adulation for it.
2. Get a feeling for speech. To help you to learn to ENUNCIATE, really pronounce each word crisply, Every "T" sound and every "O" comes through; even if your mouth is full on stage. This is also going to help learn how the mouth and tongue moves to shape words and learn accents.
3. Give you the basics for creating a character, and practice immersing yourself in them.

First, Let's deal with pronouncing word crisply. Find some tongue twisters, like "she sell sea shells by the seashore", or "a tutor taught two tooters to toot, said the two to the tooter, is it harder to toot or to tutor two tooters to toot". Make sure you work on saying these as crisply as possible, gaining in speed as you go. Practice these every day, to keep your tongue loose and pronunciation clear, enunciating every consonant and vowel clearly. Repeat the one's you have more difficulty with most often. Let the sentences flow.

We'll move on to more exercises in the next part of the lesson.

Published by Mark Gittner

Student working towards Masters in Social Work. Obtained Bachelors Degree in Psychology in 2009. Theatrical performer. Equal rights Activist.  View profile

7 Comments

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  • Michael young7/3/2010

    Well its been awhile, but now i understand this business. In other words besides the the fact of our human morals and ethical codes we as people (all) live day by day. whether or not we realize it we fulfill a laundry list of chores to others we ourselves don't realize. Then our Works/Perfections are brought into the mix of genre's of personality in which we as people must capture the attention of multitudes. Then replicate it to screen or video( Doing our best to be more human than we actually are. to please a repetitious society of ideas that hopefully never fail ) So we are Actors born into our Roles. portraying, the scum of the earth, to richest in the world. No matter the role. WE ARE PROFESSIONAL WORD SALESMAN, WE WRITE OR ACT SO THAT PEOPLE CAN GET UP THE NEXT DAY AND FORGET THEIR ISSUES TO REMEMBER THE SAME BASIC COMMON GOAL THEY WERE PUT HERE FOR.

  • Michael young7/3/2010

    However the gunk in between is the hard stuff to deal with, we forget who we were and become you and drop those morals and become Judged by others, from our aspect of the greater good offered to us, it tore us down for your enjoyment. On the flip side our families, in which we hold dear to our hearts are granted a second chance...so in other words it was never for us, but for them. And that's my perception of this thing on the whole no matter the circumstances. Amazing how much your intuition can change in a couple years, all that crude belief goes to waste unless truly committed.

  • harley5/6/2010

    see i want to make it big in my acting i ma also a junior in high school. see i wanna live like high classs and be doing something that signifies that ive worked hard. see i love to be the different person. i want to be in a high budget movie that gets known and popular

  • harley5/6/2010

    see i want to make it big in my acting i ma also a junior in high school. see i wanna live like high classs and be doing something that signifies that ive worked hard. see i love to be the different person. i want to be in a high budget movie that gets known and popular

  • Michael young 6/29/2009

    Email:(kiknwingo1@yahoo.com)
    "please" send me some mail greatly appreciate it.

  • 2nd part cut off6/29/2009

    video game designer. I figure that if I had to choose between those I should choose the one ill most enjoy. So what if you were in my shoes. What would you do?
    (P.S.) this letter is to help me figure out what
    I should do and thank you for your time.
    -Michael.

  • michael young6/29/2009

    I'm 16 and a junior in high school never acted, but I'm very good at making people laugh and I was thinking of doing stand up/ Acting/ improv for starters and getting my name out. Me and my family are low on income I'm not looking at acting as a way out, its just that I have a desire for some reason to act. I have no previous experience in acting. I'm new to this game. But is it to late to start at 16? I've done my homework and I see that most "actors" are born with middle class parents who can afford acting lessons and taking them all over to make their kids known. My mom and sis are all I have. And we have trouble making it. But through our odds we're making it. Also say I did get it, my family cant move to Hollywood or New York. If your in a low income family then what happens where do you go? Anyway I'm in band right and I play the drums I was going to change one of my electives to drama class. And begin my career their. Before I wanted to be an actor I wanted to be a doctor or a v

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