Activities Adults Should Never Give Up

Dr. Jamie Yvette
Just because you're an adult doesn't mean that you have to abandon all of the activities you enjoyed during your childhood. While it's true that adulthood brings with it a number of challenges and responsibilities, there's no sense in becoming a super-serious, overly sophisticated stick-in-the-mud. You can be a perfectly mature adult and still possess an ample amount of youthfulness. Beside, it's pointless to spend hundreds or thousands of dollars trying to look young on the outside if you're decrepit on the inside.

There are many activities that people enjoy during their youth but give up once they reach a certain age. It's one thing if one has simply outgrown or lost interest in these activities. It's another thing if they have given them up for fear that the activities are no longer age appropriate.

Watching TV Cartoons and Animated Movies. Even once your kids reach a certain age and you can no longer use them as an excuse to watch cartoons, do it anyway! A little laughter goes a long way in relieving stress. Want to see the latest animated movie? Don't fret over whether or not you'll be the only adult at the movie theater who doesn't have children with them. You may even be the envy of people who wish they could sit back and laugh like you - without having to take their little ones to the bathroom or tell them to sit still and be quiet. And if you do have children, enjoy sharing a laugh or two with them. They'll cherish the memories of cracking up with you.

Engaging in Arts & Crafts. If you enjoyed making model airplanes or finger painting as a child, you can still enjoy these activities as an adult. So what if you're a senior executive or other big-time professional! Everyone needs an outlet of some kind. Some people have even found a way to turn their hobbies into full-time jobs, but this doesn't necessarily have to be the goal.

Indulging in Treats You Enjoyed As a Child. Don't be ashamed to buy that chocolate milk and those Twinkies for yourself. If there are no health-related reasons why you cannot enjoy these treats, go for it! You don't have to lie to the cashier at the grocery store about these items being for your children. Though you may now have the arduous task of counting calories and watching your waistline, you can splurge every now and then. I could only laugh when a staff member caught me eating gummy worms at my desk one day at the office. When my birthday rolled around, she bought me my own personal stash of gummies - worms, bears, you name it. I was almost moved to tears...

Dancing. By the time we reach those pre-teen years, we have usually been informed that we are either naturally gifted dancers or way off course. Many adults refuse to dance at parties because they were deemed the latter, or because they don't want to appear unsophisticated. Who cares?! Dance anyway. Dancing is an excellent form of cardio and also a wonderful stress reliever. If it was never your thing, then that's okay, but I would surmise that most people have enjoyed dancing at some point in their lives, even if only in the privacy of their home.

Playing Games. Real games, that is (not the mental ones that make people want to strangle you). There's nothing wrong with playing a computer game, board game or even video game in your spare time. Just because you reach a certain age doesn't mean that now it's only acceptable to play chess or cards (which some adults won't even do unless it's for money). There are other enjoyable games that you can share with friends and loved ones - especially your children. I'll never forget when I asked my 7-year-old nephew to teach me how to play the SpongeBob Squarepants LIFE Game. I was tickled pink every time he informed me that it was time for me to pay my rent. Not only was it a great experience for him to teach me something, but it was nice being able to take off my "adult" hat for a while and just enjoy quality time with him.

These are just a few examples of activities you can enjoy but you can certainly come up with your own list. What matters most is that you never lose that inner child that keeps laughing, growing, and dreaming.

Published by Dr. Jamie Yvette - Featured Education Contributor

Dr. Jamie Yvette is a passionate and versatile writer whose expansive library on AC is a reflection of her diverse writing interests.  View profile

20 Comments

Post a Comment
  • Monique Finley12/16/2007

    One of the things I used to do as a child was dance in the rain, stomp through puddles. If Fred Astaire can do it...so can I! Nice job!

  • Dr. Jamie Y. Marable11/20/2007

    Sorry Clark. My husband used it on me and it worked just fine! (see my 'Memoir of a Motorcycle Mama' article).

  • Clark Richards10/23/2007

    I used your article to explain to my wife of 37 years the reason I purchased the motorcycle. She didn't buy it!

  • Alicia Suenaga10/15/2007

    So true! Reading this article made me crave candy corn. Too bad I finished it yesterday; I'll have to buy some more.

  • Josienita Borlongan10/12/2007

    Excellent article. Thanks for reminding us that it is okay to do things that we used to enjoy when we were younger. I like your list...I am glad that I still do them even when some people may think I may be too old for them ...lol...

  • SD10/11/2007

    I'm a grandma who loves to play games, go to the museums with the grandkids, fly kites, watch cartoons...all the really fun things. Glad to see others do too. Thanks!

  • Kat Rice Williams10/10/2007

    I love cartoons! Great article.

  • K. Ray10/9/2007

    I also agree completely. I still love games, cartoons, and I definitely enjoy arts and crafts. Age is just a number. Great article!

  • Mommy2Lots10/8/2007

    Excellent advice! Since I still have kids in the house, it makes it much easier to have an excuse for doing these things, but I'll likely continue once they're all grown up. I think it's important for adults to play and have fun. It keeps us young at heart, which, in turn, contributes to being healthy and happy. :-)

  • Jacques Boulerice10/7/2007

    Absolutely right! I still enjoy Looney Tunes and other World War II era cartoons, as well as (whenever I'm lucky enough to catch them) the "Supermarionation" puppet shows of my youth, such as "Thunderbirds", "Stingray" and "Fireball XL5". I eat sweetened cereals and drink chocolate milk (as long as it isn't that "2%" garbage.

Displaying Comments
Next »

To comment, please sign in to your Yahoo! account, or sign up for a new account.