ADDICTIONS How to Use Aromatherapy Essential Oils by Rochelle Moore
Extrat - from Aromatherapy & Herbalism (amazon)
Years ago, people had to hunt out flowers and herbs from all sources, gather them and then dry them. Today, it is a lot simpler as you can purchase Essential Oils if you do not have the time to create them yourself. You can use six drops of Rose Oil directly into your bath ensuring that the water is not too hot otherwise the essential oil will evaorate.
BOTH:
Another way to use both these oils is to place three drops of each oil neat into your bath.
HERBS & FLOWERS:
Frankincense, Honeysuckle, Hyacinth and Melilot
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Abstract from Aromatheraphy & Herbalism by Rochelle Moore
(amazon)
Published by rochelle moore
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