Ali Vincent's New Book - Believe It, Be It: How Being the Biggest Loser Won Me Back My Life

Amanda Thompson
When Ali Vincent won season five of The Biggest Loser she found a new life. She encountered nothing but success during the show and afterwards. On the The Biggest Loser Ali lost 112 pounds and since her stint on the show she has become a successful motivational speaker and wrote her own book.

When Ali Vincent was selected to be a contestant on the hit NBC show The Biggest Loser, her weight was at an alltime high of 234 pounds-and her life had reached an all-time low. Like millions of Americans, Ali struggled for years with poor eating habits, family problems, stress, and low-self-esteem. After years of being afraid, ashamed, and unhappy, she resolved to change her life, once and for all: to lose weight, get healthy, and pursue her dreams.

Before she was even offered a spot on The Biggest Loser campus, Ali made up her mind that she was going to not only drop the weight- but win the competition. In her bedroom at The Biggest Loser ranch, Ali rang a little bell she kept on her bedside table each night before she went to sleep and again when she awoke in the morning, repeating the phrase that had become her mantra: Believe it, be it. Seven months later, she emerged from the grueling competition as its first-ever female champion, claiming the title, the grand prize and, most of all-winning back her life.

Her new book Believe It, Be It: How Being the Biggest Loser Won Me Back My Life, Ali shares for the first time her intimate story of personal and physical transformation and provides a rare glimpse inside life at the famous Biggest Loser ranch. Ali also shares the weight-loss strategies, eating habits, and workout tips that helped her lose-and keep off-more than 100 pounds. For anyone who has ever battled with weight loss or struggled to accept themselves for who they are, Ali Vincent's story provides hope that a happier, healthier, more fulfilling life is within reach. It all begins with believing that it's possible. Believe it, and be it.

And now with this new season of The Biggest Loser, Ali is working with OK! Magazine to chronicle the highlights of this season's show. Ali is very excited about working in relation to The Biggest Loser again. She said,

"I'm really excited to be partnering with OK! and to be a part of empowering people everywhere to live the healthiest lives possible. I encourage all of you as I do myself to create your destiny and love the life you live and the body that liberates you."

Ali is a great example of how possible it is to lose weight and keep it off to change your life completely. She now maintains over a 100 pound weight loss with all of her new healthy habits exercising and eatin healthy. With her new book and motivational speaking career she is now trying to motivate people to do the same - lose the weight and live the best life possible.

Published by Amanda Thompson

Freelance writer and photographer living in Memphis, TN.  View profile

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