All About Thyme

Thyme is a mystery herb with uses dating back to the ancient Greek and Egyptian times. There are so many astounding things that reside in this one little herb I am shocked that more people aren't using it more.

The main ingredient in the essential oil of common types of Thyme is called vulgaris and that is made up of thymol. Thymol is the active, main ingredient in the mouthwash Listerine. Before the more modern antibiotic ointments were created they used thyme to medicate bandages. I would not recommend that pregnant women use this herb much, as it does give off the same effects of oxytocin which causes the uterus to contract.

Thyme retains its flavor on drying better than many other herbs. There are as many types of Thyme plants as there are uses for it. From the Lemon Thyme to Summer Thyme, each holds an abundance of flavor and medicinal profits.

Thyme can be used to season food and is a very good cooking companion in most Italian dishes, in soups, stocks, meats, and vegetables. Adding thyme to your food gives more nutrition, some beneficial medicinal properties, as well as flavor.

Some of the other, well known, medicinal uses for Thyme include drinking as a tea to help loosen up mucus membranes and to soothe the throat. It is also great for a sedative to calm the nerves. Some have used Thyme to settle upset stomachs and can be used as a mild pain reliever. They are now researching Thyme for use with victims of E.Coli and food poisonings.

Thyme can be used externally as well as internally. The essential oil of Thyme is a wonderful disinfectant and can help protect a wound as well as help to cure it. It also can be used as deodorant, try it for a refreshing change from the store bought heavy kinds. You can use Thyme as a great bug repellent as well, it works for ants, mosquito's and even lice. If you fill a spray bottle you can spray around windows and doors to help keep those pests away.

One of the most beneficial uses for Thyme, in my opinion, is its ability to strengthen the lungs. For centuries Thyme has been known to help with respiratory care and has had much success with it. So next time you have bronchitis, the flu or even pneumonia, take a little time for a hot mug of Thyme tea.