Alli and It's Side Effects

Alli is GlaxoSmithKline's low-dose form of the weight loss drug orlistat, which is also manufactured by Roche under the brand Xenical. It aids in weight loss by preventing the absorption of fats by the body. There are possible embarrassing side effects that can happen if you do not change your fat intake, but Alli along with diet and exercise can help aid in a small amount of weight loss.

Alli
Alli is the first FDA-approved over-the-counter weight loss pill. Alli is taken before very meal, three times a day. Alli works by disabling liposene, an enzyme found in your digestive tract. It helps break down fats so that it can be stored in the body for energy. After taking Alli and eating, Liposene is disabled in the intestines. The fat that was taken in from the meal goes on through the intestines instead of being broken down. The fat is then emptied through the intestines by way of bowel movements.

The Alli starter pack comes with a meal plan that helps a person prepare meals with less fats.

Weight Loss
In studies reviewed by the Mayo Clinic, people will lose weight but it's not significant amounts. It may average to about 3 pounds more a year along side diet and exercise. So lets say a person diets and exercises and they take Alli. Then the average amount they will lose in that one year of taking Alli is an additional 3 pounds.

Side Effects
Taking Alli does carry some side effects. Because it is a fat blocker and sends the fat on through the intestines it can cause people to have gas that may be accompanied by oily anal discharge. Also, diarrhea and lose stools become common. People may have more frequent bowel movements that may be hard to control. Most of these embarrassing side effects can be controlled with proper diet change.

Alli may also deplete a bodies absorption of fat soluble vitamins. These vitamins are A, D, and E. In order to maintain healthy vitamin intake, it is suggested that people take a daily multiple vitamin.

Alli is not for everyone and people who have a problem with absorbing food or who are at a normal weight, should not take this medication.

Long Term
For many who take Alli, the weight loss will occur in the first six months of the program. After six months many stop taking it and find that they gain the weight back. As a result, people who take this medication will stay on it for longer periods along with continuing low calorie diets and daily exercising.

Sources:

http://www.myalli.com/