Alternative Treatment for Tension Headaches

A headache can be treated with nature remedies such as regulation of the diet and in some cases the elimination of food products and chemicals that trigger headache pain. Ginger has been used throughout the centuries and remains one of the most effective natural remedies there are. But, when your headaches become even more persistent introducing alternative or holistic treatment into your treatment plan may be in order. Tension headaches or extremely painful head pain such as migraines would better benefit from actual alternative treatment rather than diet intake, food elimination or regulation of trigger foods.

Ayurvedic

One of the best alternative treatments for intense headaches is Ayurvedic treatment. Consulting a Ayurvedic practitioners for a treatment plan that suits your condition just may the cure you have been looking for. This treatment is very effective for throbbing and isolated area pain in the head area. Treatment for this the most serve of headaches entails massaging the scale and soles of the feet with sesame oil. This treatment tends to elevate the stress and intension which goes with the territory of having such incredibly intensified head pain. The treatment is then complete with a hot shower.

Homeopathy

Is a treatment advisable for mild to intense headaches? For the more intensified headache suffer a Homeopathy practitioners will prescribe a 30C dose of Aconite. For headache conditions that include burning headache sensation or stabbing pain then a 30C dose of Apis would work to elevate the intense sensations as a result of the headache. A 30C dose of ignatia will elevate symptoms such as a flushed face, a throbbing headache and dilated eyes.

Water Treatment

This therapy can be relaxing but may not suit everyone. It is comprised of a cleansing enema with water temperature at 37 degree C, frequent applications of towels wrung out from very hot water to the back of the neck, a cold throat pack, a cold compress at 4.4 degree C to 15.6 degree C applied to the head and face, or an alternate spinal compress. Hot fomentations over the abdominal region are also used to relieve head pain brought on by liver or stomach distress.