Featured Alternative Medicine Content 
Should Alternative Medicine Therapy Be Used With Conventional Medicine?
Black, Green, Red, or White? How Much Do You Know About Your Tea?
Best Aromatherapy Oils for Depression
Alternative Medicine
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My Own Pet Therapy: How My Cat Improves My Mental HealthYou don't have to have a trained therapy pet to elevate your mood. I believe simply owning my cat Ulysses has improved my mental health.- 5 Herbs for Cleansing and DetoxificationCleansing your body can help reduce toxic overload from food and the environment. These herbs can help support your body through detoxification and elimination.
Your Guide to Natural Ways to Stop Stress HeadachesIf you are like me and stress headaches are a part of your nearly everyday life, you have probably tried just about everything to stop them. In the past three months, I have resorted to trying more natural ways to be headache-free.- Interstitial Cystitis: Remedies for ComfortIf you have bladder and urinary pain without an infection, you may have interstitial cystitis. Read on for natural remedies to curb the pain.
- Is It Safe to Use Kava With Alcohol?Kava is an extremely popular medicinal herb used primarily in the treatment of anxiety. Is it safe to drink alcohol while using it?
- Ten Natural and Fun Ways to Relieve Stress and AnxietyThere seems to be a pill for everything these days, and doctors aren't shy about prescribing them, especially for rest, relaxation and stress symptoms. But there are ways to relieve stress and reduce anxiety without popping a pill.
- Using Alternative Medicine for Chronic SinusitisAs an allergy sufferer, chronic sinusitis seems to be a permanent part of my life, especially in the spring. Allergy medications help a bit, but I am always on the hunt for something new to try that will hopefully ease my symptoms.
- How to Help a Child Cope With Cancer TreatmentCancer is tough for anyone. It is a different experience through the eyes of a child. Childhood cancers are often curable, but the treatment is very difficult and hard for children to understand. Here are some ways you can help.
- I Use a Neti Pot for My AllergiesI suffer chronic allergies. On days when my medicine alone cannot relieve my symptoms, I use my neti pot.
- The Herbal Menopause Supplement ControversyGoing through menopause can be a bumpy ride. There are many good reasons why you would opt out of hormone replacement medication. The question is, are herbal supplements a choice to consider?
- Is Smoking an E-Cigarette Healthier Than a Tobacco Cigarette?Nicotine delivery systems or electronic cigarettes are a popular smoking cessation product, but are they safer than tobacco cigarettes?
The Best Acupressure Points to Relieve HeadachesAcupressure is a natural, self-care technique that can help relieve your headache pain. Try these acupressure points the next time you get a headache to reduce your pain quickly.- Why Vitamins Can’t Replace Whole FoodsVitamins themselves probably are harmless and may be helpful. Relying on them instead of eating well is not healthy. Here's what to consider when choosing supplements.
- Anti-Inflammatory Herbs That WorkMy own personal success with using anti-inflammatory herbs, has made these herbs part of my daily life. You may want to give them a try yourself!
- Benefits of Sandalwood Oil for AnxietySandalwood oil aromatherapy can be very beneficial to people with anxiety. Find out what this popular essential oil might be able to do for you.
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- The First Step to Finding BalanceWe all struggle to find a sense of balance in our demanding, self induced "too much on our plate" lives. Quite often, we find balance and then just as easily lose it once again. How do we find our own sense of balance? We take the first step.
- 5 Ways to Introduce Your Children to Herbs and Herbal MedicineEducating your children on herbal medicine and teaching them about herbs can be very fulfilling to both you and your child. Use this teaching time to build a stronger relationship with your kids.
- Packing Gluten Free LunchesFollowing a gluten free diet has many challenges, but one challenge figuring out what to pack for lunch. What do you do when peanut butter and jelly sandwiches are no longer an option?
Was I Born Depressed?I always believed that I was born prone to depression but I wanted to live my life and somehow learn to deal with my feelings without medication.- Marijuana - It's Not Just for Hippies AnymoreIf an amendment to legalize marijuana was placed on the ballot today, it would probably win by a landslide. A new poll released by Rasmussen Reports revealed that 56 percent of Americans favor the notion of regulated and taxed marijuana.
- An Overview of Chiropractic CareAn overview of Chiropractic Care
- Should Alternative Medicine Therapy Be Used With Conventional Medicine?Find out what alternative medicine therapy is and get tips on how to choose the safest, most effective alternative therapy for you.
- Black, Green, Red, or White? How Much Do You Know About Your Tea?Today, people enjoy drinking black, oolong, green, and white teas from many parts of the world, but few people actually understand the differences between them.
- Mint is that Wonderful Flavorsome Herb With Many Culinary and Health UsesGrowing a little patch of Mint in a cool place in your garden provides you with a herb with endless uses.
Consuming Palm Oil May Help Fight Cancer and Reduce StrokesCertain vitamins in palm oil have been shown through preliminary research to battle cancer cells.
Resveratrol the Secret in Red WineThe key to help preventing consumers’ heart related deaths is an antioxidant called resveratrol, most naturally found in the herb, polygonum cuspidatum.- A Simple yet Effective Way to Relieve Nasal Congestion and Sinus PressureThis article explains how to relieve nasal congestion and sinus pressure by practicing a simple yet effective method.
- Is God Black or White, Male or Female?Easy read. The author IanPaul is credited for using 'accessible language' to untangle the sometimes complex nature of our world. In this article he tackles what God looks like and ends with a, surprisingly easily to replicate, meditation exercise.
- What is Polarity Therapy and Can it Help Relieve My Stress or Pain?A quick overview of the alternative medical treatment known as polarity therapy.
Effective Home Treatments for Sunburned SkinMy fair skin has suffered through countless sunburns. I have found several home treatments to effectlively treat this uncomfortable condition.- Symptoms of Melatonin Excess and DeficiencyHow do you know when you have too much melatonin, or too little ? What are the side-effects and how severe are they ?
