Antioxidants in Green Tea Extract

Green tea has been promoted throughout Chinese culture as a life prolonging herb, and is known to contain beneficial antioxidants, which are helpful in preventing cancer, heart disease, tooth decay, and reducing cholesterol, blood pressure, as well as easing stomach complaints and diarrhea. Antioxidants are molecules that can safely interact with cell-damaging free radicals and terminate the chain reaction before vital molecules are damaged (as in Vitamin C), or seek out and scavenge free radicals (as in Vitamin E).

Antioxidants have been shown by research to help prevent cancer, heart disease, age related vision loss and many other diseases and conditions that accompany aging. Specifically, antioxidants dramatically reduce the amount of free radicals that are found in the body. The proper balance of vitamins, minerals, proteins, amino acids and antioxidants work together synergistically, with each ingredient supporting and increasing the bio availability and effectiveness of the others. Green Tea Extract are two powerful antioxidants that will gently penetrate your skin and fight the signs of aging by repairing and restoring damaged tissue.

The benefits of green tea extract are greatest if you take green tea supplements rather than drink green tea. The benefits of green tea extract are quite the same as of normal cup of green tea. Your metabolism gets a boost what allows to burn upto 20% more calories daily. The findings, according to the researchers, suggest that antioxidants from green tea extract are more easily absorbed, and lead to a "small but significant increase" in antioxidant activity in the blood. As a consumer, you'll find that your options for purchasing green tea extract are many.

Green tea extracts in capsule form are recommended for daily dosages of 100 to 150mg 3 times daily. Another surprising benefit of these green tea extracts
in diet beverages is that the characteristic aftertaste of aspartame is substantially suppressed. According to a new study by researchers at Douglas Hospital Research Centre in Quebec, green tea extracts and catechins strongly blocked death of neurons, ECGC in green tea helps reduce beta amyloid deposits.

Products such as Green Tea Extract are a great way to kick off your weight loss efforts and give you that much needed initial boost. Individuals who do not wish to ingest caffeine related to many green tea products, should look for cafeeine-free products or capsules. Consumers interested in green tea extract benefits, should look for tea products that are the freshest possible, as well as sealed in an airtight container, as green tea does not have a long shelf life.

The active ingredients in green tea extract are polyphenols in the form of flavinoids. Grape seed extract and green tea extract are both rich sources of polyphenol compounds such as proanthocyanidins (in grape seed) and catechins (in green tea) which are potent antioxidants and deliver powerful anti-tumor properties (in rodent models of cancer). Eating right, exercising regularly, lifting weights (or other strength training) and getting an adequate amount of green tea extract are not just passing fancies, but a way of life.