Apple Cider Vinegar: The Ancient Remedy for Today
In looking for way to stay healthy or to improve our health, We often over look the simple things we can do that make an amazing difference. One of those simple things is to incorporate apple cider vinegar into our daily regiment. "But why apple cider vinegar?" You ask. well lets take a look at the many benefits.
Apple cider vinegar is used for Relief from heartburn and arthritis, To lower blood pressure and cholesterol, To treat ear infections, for Skin detoxification and also To promote weight loss. These are just a few of the benefits of this ancient liquid. This vinegar also flushes toxins from the body and is very rich in pectin which is a wonderful dietary fiber found in apples. This fiber promotes colon health. Being potassium rich, apple cider vinegar is beneficial to heart health. It also helps keep the body's sodium levels in balance. This is important in maintaining a healthy blood pressure. This old fashioned tonic contains a perfect balance of 19 vital minerals. including. but not limited to calcium, phosphorus, magnesium, sulfur, potassium, chlorine, sodium, iron, fluorine and silicon.
Want to lose weight? Apple cider vinegar is great for fat burning because it contains Acetic acid which is it's primary ingredient. Acetic acid is believed to boost metabolism and dissolve fats. It also can lower blood sugar by as much as 30%. this is good news for diabetics. To lose weight it is recommended that you take 2 teaspoons of apple cider vinegar in water before each meal. Give it a try and see what happens.
Did you know your pet can benefit from a little vinegar? Fleas, ticks and bacteria, ring worm, fungus, streptococcus, and mange, will not be much of a problem for a dog whose system is acidic inside and out. If your dog has any of these problems, bathe with a dog shampoo and rinse thoroughly, then rinse with apple cider vinegar diluted 1 to 1 with warm water. Not only will your dog be pest free, it will have a beautiful, shiny coat. To extend the the many health benefits to your pet just add a small amount of Apple cider vinegar to their food or water.This is going to give your pet a healthier life.
And you thought Apple cider vinegar was just a salad dressing.
Published by JAMIE MYLES
I enjoy reading, writing and traveling also meeting interesting people. View profile
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