Apple cider vinegar was used thousands of years ago as a vinegar cocktail to help control appetite to lose weight and continue good health. It also helps with allergies such as pollen, dander, dust, animals, food, and so on. Other uses for humans are to:
calm an upset stomach
make hiccups disappear
aid digestion
lower blood pressure and cholesterol
chase away a cold
soothe sore feet
improve memory
treat blemishes and age spots
cure acne
eliminate bladder infections
calm sore throats
treat acid reflux
remove corns and calluses
relieve itchy skin
cool a sunburn
banish nausea
relieve arthritis pain
ease leg cramps
relieve coughs
soothe sprained muscles
and help with heart pain.
The traditional (everyday) dosage for apple cider vinegar is two tablespoons in eight ounces of water three times a day. I add honey to it to make it taste better. Some people may drink it with something different like, with ginger ale and white grape juice, or with some grape juice. To take apple cider vinegar to cleanse your body from impurities mix two tablespoons of organic apple cider vinegar in a one liter bottle of filtered water, without sweetener, and drink it throughout the whole day.
A dentist once told me that although apple cider vinegar is good for your body, it's not so good on your teeth. The acid that apple cider vinegar contains wears away the enamel on your teeth, as does any acidic food or drink. It is recommended that you drink the apple cider vinegar over a short period of time, instead of a long period of time. I haven't had any problems with my teeth yet as far as I'm concerned, I just brush my teeth after a dose of apple cider vinegar.
You may be surprised as to what it can do for your pets! If you have a dog in your home, you should have some apple cider vinegar too. It can help with dry, itchy skin, to rid of fleas, poor appetite, keep ears from infection, and balance the digestive tract. It pretty much does the same for cats. It's used on horses to clean their coat and make it shiny, and also decreases the amount of flies in the stall.
You will notice only after two or three days of taking apple cider vinegar that your skin and hair are glowing and that you are in better spirits and have more energy throughout the day. Your pets will feel better too!
Published by Heather Fisher
I'm a 26 year old stay at home mom of a daughter with Down syndrome. I have yet to learn about all her abilities. I don't write very much, certainly not a professional writer, but when I have my moments, I... View profile
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