Are You a Perpetual Procrastinator? Some Tips to Help you Get Through Your Tasks

Procrastinators Anonymous - Is There Such a Group?

Alicia Suenaga
There are many reasons to procrastinate. Among them are facing a task that seems difficult or uninteresting, fear of failure and hope that if it's put off long enough, someone else will do it. Valid reasons all, but the procrastinators must eventually do at least some of the things they don't want to do.

Perpetual procrastinators put off practically everything that needs to be done. Waiting until the last minute makes the task develop an urgency, which means more effort must be put into it than before. In addition to whatever other requirements there are, there is now the very limited amount of time to do it. This could increase the amount of satisfaction felt when the task is finally completed. Not only was that difficult mission accomplished, but it was done in such a short time!

Does putting something off until the last minute increase the value of the effort put into doing it? Since it increases the amount of satisfaction and relief that the job is finally done, the answer would seem to be yes. Of course, there is always the possibility that a better job could have been done if more time had been devoted to it.

When faced with a challenging task, sometimes breaking it into parts and concentrating on them one at a time, just like those elementary school teachers used to advise, is a good idea. If there is a goal to finish a certain part by the end of each day, not only will they be smaller jobs but there will be a bit of satisfaction upon completing each of them.

Another way to ease the stress of these demanding jobs is by taking occasional breaks and getting some fresh air. Going for a walk or a jog is good for circulation and gives a boost to a tired brain. Sometimes a stroke of brilliance will occur while a person is deliberately not thinking about what needs to be done.

While asking for help is not always an option, help is sometimes available and should be appreciated. Everyone has chances to help and be helped in the course of life. It's the good old scratching of one another's backs.

When procrastinating leads to lost opportunities, such as jobs that are filled by people who bothered to apply for them, it can be a lesson to not let it happen again. When the next opportunity presents itself, instead of postponing doing anything about it, only to wonder later if it would have worked, go for it.

The date and time of the next Procrastinators Anonymous meeting have not yet been announced.

Published by Alicia Suenaga

So far, my life is a string of Honorable Mentions.  View profile

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