A candle with lavendar in it, is very helpful and relaxing when stressed. Even taking a bath with lavendar in your bath water is very relaxing, with the warmth of the water and the fragrance of lavendar in the air. It leaves you relaxed, calm and rejuvenated.
Scented body lotions also work great for relieving stress. Just rub some body lotion on with a little lavendar in it, and you will feel relaxed, plus you will be pampering yourself as well. When we are pampered we are relaxed.
Take some lavendar oil and just put a dot under your nose and breath in the refreshing fragrance.
A combination of peppermint and lavendar can help with migraine headaches. The combination of peppermint and lavendar opens up your senses and helps relieve the pain and tension from a migraine. Chamomile also helps with helping you relax to help relieve the tension of a headache or migraine.
When things get to be too much try Synergy (combination of Jasmine, Neroli and Bergamot. Jasmine is for nurturing, Neroli has a calming effect and Bergamot is very uplifting. You feel so relaxed with just the little get a away you need.
naturesgift.com
Lavender Bliss Bath 16 oz. - $35.00
Revive Shower Soap 4 oz. - $8.00
Synergy - $45.00
As you can see aromatherapy products can be expensive. Why not try a sample candle set, with 1.0 traveling tins of their 8 candles. They burn for approximately 4 hours. You get Voluptious (Sandalwood and Vanilla), Mellow (Sweet Basil Oil, Poppy and Pink Mimosa), Moxie (Lemon Verbena and Berries), Inhale (Eucalyptus and Peppermint), Verve (Cedar, Tonka Bean and Toasted Sugar), Compassion (Lavender and Vanilla), Forty winks (Clary Sage, Petitgrain Oil and Sweet Orange) and Plush (Agave Tequilana and Cacao) all for $10.00 to try the new fragrances for relief on the stressful days.
Shop at: shop.candledance.com
You will be able to find their Aromatherapy collection, the Autumn collection and the Sampler collection.
The sampler collection is great to give as a gift for the holidays, birthdays, anniversaries, or just for no reason at all. Why not try a natural way to relieve tension this year.
Published by Mary Wensing Dvorachek
I'm glad to be back sharing recipes and articles. View profile
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19 Comments
Post a CommentCandles and lotions are my favorites! I could really use some stress relief these days! Thanks for the suggestions!
Great read. I love candles, oils, lotions.......anything that smells pretty. It puts me at ease.
I love aromatherapy! Good suggestions! I think I would have a hard time spending that much though on some of these... :)
Great read!
Hi Crystal, thank you. Let me know if the aromatherapy helps you out. It definitely helps me. Hugs Mary
Hi Barb and Lisa, enjoy. Hugs Mary
I'm going to light a candle now...:)
Wonderful!!!!
Hi Everyone, I think alot of us could use some aromatherapy right now. Hugs Mary
love these all very relaxing thanks!