Baby Broccoli Florets Freshly Frozen Nutrition Facts

For those of you who like to count calories and check out the nutritional value of the ingredients we use in recipes, here are the nutrition facts for Food Club Baby Broccoli Florets Freshly Frozen 14 oz. (397 g) bag.

Only Ingredient: Broccoli

Abbreviations used: g stands for grams and mg stands for milligrams

Serving Size: 1 cup or 85 grams

Servings per container = 4.5

Calories = 30

Calories from Fat = 0

Total Fat = 0 g

Saturated Fats = 0 g

Trans Fat = 0 g

Cholesterol = 0 mg

Sodium = 20 mg

Total Carbohydrates = 4 g

Dietary Fiber = 2 g

Sugars = 2 g

Protein = 1 g

Vitamin A 0%

Vitamin C 50%

Calcium 2%

Iron 0%