The basics of the running back position are the most important thing for the young running back to learn. Here are five basic youth football running back tips to help them learn the position correctly at such a young age:
Taking the Handoff
In youth football the handoff can be the most difficult thing to learn and perform without dropping the football and fumbling. Explain to your running back that they have to form a pocket for the quarterback with the inside arm on top. They should make a square with their arms and then clamp down on the football when it is handed off. Practice this over and over again with the quarterback until it is second nature.
Running North and South
Running backs must get the concept of taking a straight line when possible in football. When a running back gets the ball, they should be heading straight for the hole and forward. Many young running backs will try to run backwards to escape oncoming tacklers. In this situation, you have to explain the importance of running around or through those tacklers.
Running for Daylight
While running backs need to run north and south, they should still learn to be elusive. This is done by finding the opening and running to it. This is often called running for daylight. Help running backs understand how linemen create holes and how to hit them hard.
Using your Blockers
Another common problem with running backs in youth football is that they will outrun their blocking. When a running back gets in the open and defenders are still in front of them, they need to learn how to use the blockers that are in front of them as well. This can mean cutting back, or even running slower behind their blockers when appropriate.
Blocking for Quarterbacks
When the quarterback is passing the football, it is important for running backs to know the proper way to block for them. Teaching them to adopt a wide base, and what they can and can not do blocking will help them in their future football careers. Spend plenty of time making sure they understand what is not allowed as well to prevent injuries.
These five youth football running back skills are essential to the growth of any young running back and should keep your team moving in the right direction.
Published by Rodney Southern - Featured Contributor in Sports
My name is Rodney Southern and I have a lovely wife, Julie, and two beautiful twin daughters, Brooke and Valerie. Also, I was the 2008 Ultimate Call for Content Winner, and awarded a Top 100 badge for Associ... View profile
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- Make sure the running back knows to run north and south.
- Make sure they understand what is allowed and what is not when blocking.
- Running backs have to know how to hit the hole and run for daylight.




