STRING PATTERNS
There are two distinct string patterns, an open box and a closed box. Box refers to the square made by intersecting strings. The string pattern is specially designed to perform specific actions. A wide box pattern is more conducive to hitting the ball hard. A closed box pattern is more conducive to control, adding more spin.
TYPES OF STRING
There are several different types of strings and they come is a myriad of colors and thickness (or gauges). The most common gauges are 15, 16, 17, and 18. The lower the number translates into a thicker string. Why is this important? A thin string will allow a player to feel the ball more. This feel is important when trying to add different spins and when using touch shots, like the drop shot or lob. Strings can also be monofilament or multifilament, which has to do with a string strength and durability. Finally string can be either rough or smooth. This characteristic again is specifically designed for your playing style. If a player uses a ton of spin, a rough string will grip the ball better and help create that spin.
TENSION
The tension of strings refers to how tightly they are pulled. Tension is measured in either pounds (lbs) or kilogram (kg) depending on what measuring system your country is using. The higher the tension means the more control and less power the strings will impart on the ball. The lower the tension and the opposite is true (more power and less control). Higher tensions also create an opportunity for tennis elbow to occur while lower tensions can help relieve the symptoms (ie. pain) of tennis elbow. However, bear in mind that if the tension gets too low, then tennis elbow can still occur while losing all sense of control and power.
WHEN TO STRING
A simple rule of thumb for the recreational/weekend warrior player, with regards to the restringing of a tennis racquet, is: Restring the same number of times a year as you play in a week. For example, if a player plays 3 times a week, then they should be putting in new strings 3 times a year. For more advanced or serious players, restringing the racquet should occur far more often, at least once every couple of weeks. The simple fact of the matter is strings lose tension and simply go bad. The entire under lying current of tennis is to be consistent. It is extremely difficult to be consistent when a player cannot get a consistent reaction from their strings. Finally, bad strings can cause or at the very least create an opportunity for injury (ie. tennis elbow).
In conclusion, strings are an indispensable component to the game of tennis. A fresh string bed will allow a player to maximize their efforts while provided a sense of confidence. Be sure to string your racquets before hitting the courts. It can mean the difference between winning and losing!
Published by C.E. Brassel
I have a Master's and Bachelor's in psychology. I also have been a tennis instructor for 20 years. In addition, I currently hold a life and health insurance license. I enjoy reading, writing, and spending... View profile
- How to Avoid Tennis ElbowTennis elbow is a very painful injury. It's not something most people want to endure. Thankfully there are steps you can take to prevent tennis elbow.
- What is Tennis Elbow or Lateral Epicondylitis?This article is about tennis elbow. The article describes symptoms of tennis elbow and the ways you can prevent an occurrence and recurrence of tennis elbow.
- New Procedure Healed My Tennis Elbow Without Surgery!Tennis elbow or tendonitis can be repaired without surgery. A Platelet Rich Plasma injection use the body's own growth factors and cells to stimulate healing. This is my experience.
Preventing Tennis Elbow or Lateral EpicondylitisWhen you have tennis elbow the best thing to do is to see a doctor or physical therapist who has experience with treating this type of injury. Now, for those of you who are in...- Tennis Elbow Symptoms and CuresTennis elbow is a painful irritation in the elbow that can also radiate down into the forearm. Tennis elbow is caused by using your elbow too much in a certain way like playing too much tennis.
- Tennis Elbow- an Overuse Injury
- Playing the Strings on the Piano and the Artists / Composers Who've Made it Common
- String Wall Designs for Your Home
- JavaScript String Regular Expression Patterns
- String Art, Decor and Craft Projects
- Introduction to JavaScript String Regular Expressions
- Ten Ways to Relieve Tennis Elbow Pain



