Best Christian Workout DVDs

What an innovative way to get in shape, than by using the "Best Christian Workout DVDs." You get to do low intensity cardio work, walking, and toning exercises that will strengthen and develop your core, while moving to inspirational and gospel music.

The music inspires and motivates you to exercise, as it moves your heart and soul to improve your spirituality or relationship with God.

Walking, pilates, tae-bo and aerobics. Each of these Christian workout DVDs cover at least one or more of these exercises.

Exercises that will develop and shape your core muscles, improve your flexibility and help you burn calories and loose weight.

What better way to keep your body in shape, than by exercising to inspirational and gospel music, while praising His name.

Donna Richardson's Sweating in the Spirit
By: Donna Richardson

Price: $9.99
Used: 7 from $5.07
Website: www.amazon.com

If want a positive and up-lifting attitude and you're in the mood for a spirited workout of stretching, aerobics, pilates, and strength training, then this top workout DVD is definitely for you.

You will be lead through the steps while listening to great gospel music. This DVD is very inspiring. It doesn't hurt to have a visit from Kirk Franklin and warm down music performed by Yolanda Adams.

Moving to the Word Strength and Flexibility Workout

Price: $14.99
Used: N/A
Website: /www.christianbook.com

You will be lead through your exercises by certified fitness instructors from Body & Soul Ministries. They believe in strengthening the soul while strengthening the body.

Tone your body and focus on Christ at your own pace. There will be 3 instructors doing simultaneous exercises at 3 levels of difficulty. You get to choose which you want to follow, according to what you can keep up with.

There is also a small section of the program that will require you to use hand held weights or a flexible tube or band, but if you don't have these, you can use a substitute instead. Total time is 30 minutes.

Taking It To A Higher Ground
By: Melissa James

Price: $27.46
Used: $49.98
Website: www.amazon.com

This video offers you a total body workout with cool gospel music. Some of things you will doing are a pumping warm-up, a step warm-up, step cardio and upper body workout, and last, a fabulous cool down!

The instructors will explain about form and how important it is for proper positioning, for maximum results. They will also have one of the instructors exercising without doing the steps. In case you can't do them, you can still do the exercises.

The instructors say you should be very inspired by the message of exercising and motivated by listening to the inspirational music.

20-Minutes PraiseMoves
By: Laurette Willis

Price: $15.38
Used: N/A
Website: /www.christiancinema.com

Nourish your body with toning exercises, strengthening exercises, and flexibility, while nourishing your soul and spirit with God's Word. This is what the 20-Minutes PraiseMoves workout program is all about.

If you want to lose weight, improve your circulation, reduce your stress while learning the Word of God by doing beautifully flowing postures... then this Christian workout DVD is for you.

It also has tips, posture demonstrations for the beginner and those who are advanced. They offer tips for those who may be physically challenged - on how to do their exercises, and you also receive a 16 page book that is very detailed.

A Step In Faith
By: Shelly Wink

Price: $8.99
Used: N/A
Website: www.christianbook.com

This is a very easy 30 minute Christian workout program to follow. It's like you get to have God and your exercises too!

So get ready for this low impact, body-sculpting, fat burning exercise program that will shape you up and help you increase your cardiovascular endurance.

What is physical beauty without spiritual beauty? Learn how to have both with a "A Step In Faith" Christian workout DVD. The "Best Christian Workout DVDs would be worth your time to investigate, especially if you're into exercising, health, and loosing weight.

These are some of the top workout DVDs. They are very inspirational, and if you desire, they can lead you to a total mind, spirit and body make over. I believe that we sometimes forget that God can be found in all aspects of our lives. Even exercise.