Beware!
Of trans fats...
hydrogenated oil that's spreadable.
it raises blood cholesterol.
**
Of saturated fats...
from pizza, ice cream, cake and pie,
these keep blood cholesterol high.
***
Of meats and cheeses...
which increases risks of diseases,
these are also fiber-less.
****
Of olestra...
the fat which causes diarrhea,
it takes out fats that aren't extra.
*****
Of fat-free foods...
these,too, are high in calorie,
like sugar, so bad for me.
******
Just one question:
What is good for ingestion,
that is healthy to perfection?!?
Published by Tussy
I first saw the light of day on the 19th day of November in the Pearl of the Orient Seas. Born and bred a Roman Catholic and received Catholic education from the primary on to the secondary until I finished... View profile
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