Bike to Work Day 2009: Safety Tips for First Time Commuters

Before you even began to ride your bike, there are a few things to keep in mind. First, be sure that you have all of your safety equipment: a helmet and maybe gloves; reflective gear, and/or lights for your bicycle. In addition, other instances where if your commute is a lengthy one, you may consider having a source of hydration for the bike trip. There are retailers who sale these sort of kits for hydration and safety purposes. The prices are reasonable in most places such as Target.

Now, you have your safety gear and equipment. Next, you'll need to know a few safety rules for the roads. Keep in mind that you are sharing the roads with automobiles, so be certain to stay focused an maintain a safe route in which to take for your commute.

The first rule of safety for all bikers is to ride near the curb, but not too close because debris of broken glass and trash tend to cuddle the curb. According to some bicycle safety gurus, one must always ride their bikes on the right side of the road.

Additionally to staying on the right side of the road for bike riding safety, you must also remember to use your hand signals if you don't have any attached to your bicycle. These small gestures can save a life. Just by notifying others that are on the road with you and your bike, that you are making a turn at an intersection can prevent a horrible accident. The signals are basically the same that are used when riding a motorcycle.

Be mindful of your clothing. You don't want your pant legs getting caught up in the chain, or have your skirt tail getting dirty from the back wheel. If possible, have a change of clothing readily available at work, or just wear a protective, reflective jacket while riding. Another important issue about your wardrobe when riding a bike, is to have on the proper shoes when cycling. No one can actually ride a bike in 3-in heels! If you know someone who does, let me know. (smile)

You want to be as comfortable as possible when you ride your bike. Your clothing should be just as comfortable, allowing you motion an safety throughout your ride.

And last, but definitely not least-no cellphones! Talking on the phone while riding a bike is just as dangerous as talking and driving a car. It's a serious distraction, and can cause many accidents and other bad judgment calls while riding a bike. It's okay to use a small source of music like an iPod, or a mp3 player. But keep in mind about the volume; keep it low enough to hear sounds that are around you while you are riding on the road with automobiles.

Other than that, stay safe and have fun! Go Green!