Billy's words are motivating just like in all his other Tae Bo series. What is awesome is that in the 6 workouts you are getting and his ergonomically designed T3 1lb hand weights included. Do not let the small hand weights fool you; they are very effective in boosting the workout for maximum calorie and fat burn. The entire set can be purchased for under $40.00. If you order from the Billy Blanks website you can get 25 percent off. www.billyblanks.com.
Ignition Express-more or less instructs you on how to do the workout and ends with a full 10 minute workout. It is guaranteed to transform your body in a revolutionary new way.
Acceleration Express- Billy Blanks uses 8 basic techniques combined with the cardio. It will help you reach fitness goals. It is mainly fat burning aerobics that does go into varied interval training. The interval sessions are fast in some segments and slower paced in others.
The next 3 DVDs are aerobic/toning combinations that bring in the T3 hand weights.
Transformation Express- will change your mind, your will and your body by unlocking your inner power to make the transformation.
Billy Blanks Sensei Learn the Moves- is a guide and a step by step breakdown through each move that ll changes your body. You'll lose unwanted fat and if you're fit you'll enhance your shape and keep it firm.
Dedication Express- Are you dedicated? The DVD keeps you focused. It will confirm your dedication to yourself and fitness goals. This workout is a review of the basic techniques already learned in the other DVDS. It adds a little flavor of music, cardio and strength training.
Commitment Express- has a similar progression but it is basically cardio focused. The workout is empowering. Maintain your commitment to the transformation of your life, your health, and your one and only body that must be taken care of. Commit or quit it is that simple.
Empowerment Express-has striking similarities to the entire workout transformation system but it basically is cardio focused. Empowerment features a balanced mix weight and non-weight exercises.
The health benefits of the new T3 that you will get by sticking to it are (1) accelerated weight loss, (2) buns tight and firm, paired with dynamite stronger legs, (3) solid abs "burn that jiggle in the middle", (4) long and lean sculpted muscle,(5) a weight loss success guide coupled with a healthy eating guide.
Get a jump start into motivational body and mind transformations. The small changes in technique will make a big difference in your body.
Purchase at: Billy Blanks official website for additional percentages off or www.collagevideo.com
Published by Rana Wiseone
I am a hard working at home mother. I have been writing since middle school and always wanted to be a writer. I am looking to write meaningful, informative, sometimes funny, articles that peak the interest... View profile
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