A high level of pregnancy hormones can trigger extra deposits of pigment, which may appear as darkened blotches on the cheeks, nose, and forehead as well as on the nipples and in a line from the navel to the pubic bone. These skin changes may be associated with an inadequate supply of folic acid as well as the increase in pregnancy hormones.
Exposure to the sun makes the condition more intense, therefore avoiding direct sunshine may help.
Make sure that your diet contains sufficient sources of folic acid. The daily requirement for folic acid doubles during pregnancy.
If dark blotches on your face make you self-conscious about your appearance try the type of cream makeup designed to minimize birthmarks.
Be reassured that the hormone that causes these discolorations will decrease after your baby is born. The blotches will eventually disappear on their own.
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