BRAVO's Workout DVD One-On-One Training with Jackie

Fun Workout:
A week ago I purchased the DVD Workout television show's "One-On-One Training With Jackie." I found it on sale on eBay for only $8.00! The DVD is new. Some of the "One-On-One Training With Jackie" DVD's were over $12.00. Keep looking so you can find a deal. Although the Jackie Warner DVD is worth $12.00.

I enjoy the BRAVO television show Workout. You see a lot of interesting people with different personalities. You get a glimpse on what it is like to work in a high class gym in Beverly Hills. The penthouse gym is called Skysport & Spa. Jackie can charge up to $400 an hour for her personalized workout. Stars work-out at this workout gym with personal trainers as do every day wealthy people. I have not seen any movie stars on the tv show, but l have not seen all of the episodes of Workout. Jackie Warner has a team of professional trainers that, of course, are all good looking.

Jackie is a tough, no nonsense type of person. She is fun to watch as she says it like it is. She has her soft side that you see in episodes with her girlfriend at their home. Jackie and her staff are an inspiration to get yourself into shape with their flat abs and toned arms and legs. Whenever I watch the show I have to lie down on the living room floor and do leg lifts instead of just sitting on the sofa.

Jackie Warner's DVD is a very helpful "whip your body" into shape routine. There are three twenty minute work-outs on the DVD. You can preset which work-outs you want to do so the DVD does not stop after each category. The categories are upper body, lower body, and core.

All of the work-outs add warm-ups, cool-downs, boxing moves, cardio, and strength training. There are moves I have never seen before which made the DVD unique. It is fun to watch the people I watch weekly on BRAVO and have come to know per the tv show. That makes this DVD more fun to work-out to as most workout DVD's are people you've never seen before and do not know their personalities. (At least the personality they portray on television.)

Upper Body:
On the upper body twenty minute work-out you will have fun with the boxing moves. I like how Jackie mixes up the routine going from the strength training weights, to doing the cardio with boxing, to stretching moves.

Lower Body:
Feel the burn! Excellent exercise moves that will sculpt your rear in no time. Make your dream happen and fit back into the size of clothes you want! You must do the exercises not just watch the DVD. I know how people's treadmills can turn into clothes hangers.

Core:
Learn new moves and workout with Jackie Warner to get a sexy toned stomach. Burn off inches.

Each workout has one of Jackie's personal trainers working out in the easy mode, middle mode, and tough mode to keep you watching her DVD over and over as you get more into shape. We are slowly moving to the middle mode.

Check out the Workout One-On-One Training With Jackie DVD and get yourself some weights. I would start out with only a few pounds to lift and check with your doctor before getting started.

I put this DVD in and all three of my boys jumped in within five minutes and were shaking up the house working out hard! That is how fun this DVD is.