Mother's milk is the normal food of infants. In fact, pediatricians and dietitians recommend that infants receive only breast milk for the first four to six months. For infants, breast milk is considered an excellent food, as it contains the proper kinds and right proportions of proteins, carbohydrates, fatty acids, lactose, water, trace minerals, vitamins, amino acids, and almost all of the required salts.
Known for having at least a hundred ingredients which even an infant formula cannot provide (some of the ingredients are in fact not possible to replicate), breast milk aids in maintaining the normal functioning of the immune system. It also helps in protecting infants against such disorders as diarrhea, allergies, rashes, and certain infections, as those of the ear, respiratory system, and urinary tract. Breast milk is likewise known to help in tooth development and in improving response to vaccines.
But inspite of all these qualities, breast milk is still deficient in some respects. Unless the infant's breast milk diet is supplemented rather early, dietary deficiencies may develop in infants even before the time of weaning. As a matter of fact, the same pediatricians and dietitians aver that infants may continue receiving breast milk well into their second year of life but only with additional foods.
Being low in iron content is the most notable deficiency in breast milk. Inasmuch as red blood cells are continually destroyed in both infants and adults, and since iron is absolutely necessary for the production of the hemoglobin (iron-containing respiratory pigments) in the red cells replacing those that are normally destroyed in the natural body processes, a sufficient source of iron must be available to the highly-active red bone marrow.
The embryo stores iron in the liver during its intrauterine life provided however that the mother's iron intake is sufficient. In early infancy, these iron reserves provide the requirements of the bone marrow. But unless some rich source of iron is soon added to the iron-deficient breast milk diet, a severe anemia will develop in the infant. Most pediatricians say that egg yolk is the best source of iron for infants; this must be added to the infant's diet at about four months of age.
While breast milk is known to contain both vitamins C and D, in some instances these are inadequate for the needs of growing infants. It is recommended that at one month old, the infant's diet must be supplemented with tomato or orange juice (for vitamin C) and cod-liver oil (for vitamin D).
Published by Patricia Hannah
Patricia is a professional insurance broker, an advocate of women's well-being and is a dedicated homemaker. View profile
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6 Comments
Post a CommentEgg Yolk? Oh Jesus
Patricia Hannah, get off the internet
Vitamin D deficiency? why would you give cod livcer oil when you can go out in the sunshine for a few minutes and get a free natural dose? Sorry breast milk has everything a growing developing baby needs- our bodies grow our babies perfectly, why would they not make the milk perfectly for them also?
There were two comments on this article to which I replied, but everything got lost in the process. I wonder why.
There is nothing misleading about this article. As in all other fields of expertise, pediatricians may differ in their professional opinions. I am a mother of four healthy grown up girls and would stand by every detail of this article. It isn't right to say that "NO credible pediatrician would ever suggest giving juice to ANY infant under the age of six months old..." because that's exactly the recommendation of my then four babies' pediatrician which I followed. My then four babies, who all were given juice under the age of six months, are now aged 27, 25, 21, and 14.
And, wow, NO credible pediatrician would ever suggest giving juice to ANY infant under the age of six months old. That is horrid advice. Besides the risk of allergic reaction, not to mention the effects of the acidity, juice can interfere with nutrition absorption and the intake of calories, contributing to failure to thrive.
Breastmilk is not deficient. Whether a child is on breastmilk or formula, at the age of one, milk will no longer be enough. All children need to start solid foods by age one, according to pediatricians. It is misleading to say that breastmilk may become deficient. Milk, regardless of what kind, is simply not enough for a child after age one.