Broccoli Salad

A Nice Healthy Treat

Mary Wensing Dvorachek
4 to 5 cups fresh broccoli (flowerettes)
1 cup sunflower seeds unsalted
1 cup raisins
1/2 cup low fat mayonnaise **
1 Tbsp vinegar
4 Tbsp sugar
4 strips of bacon (cut up fine with scissors and then fry and drain well)

Cut up and wash broccoli and drain. Mix broccoli, sunflower seeds, raisins, and bacon.
Mix vinegar, sugar in a small kettle over heat, just until sugar is dissolved, let cool, or set in ice water to cool fast)
Add mayonnaise to the sugar and vinegar and mix good. Pour over your broccoli salad.

**( you can use
Marzetti's low fat coleslaw dressing to eliminate the sugar and vinegar.
or you can use the light of low fat mayonnaise, vinegar and a sugar substitute)

You also can add onion if you like. We don't care for the onion so I don't add it.

Published by Mary Wensing Dvorachek

I'm glad to be back sharing recipes and articles.  View profile

7 Comments

Post a Comment
  • Bandit3/4/2008

    I'm so happy. I have some new recipes. Thanks so much hon.

  • Paula Myers2/6/2008

    This recipe sounds delicious!

  • Mary Lynn 3212/5/2008

    Thanks ladies, hope you all enjoy. Hugs Mary

  • Mary E. Coe2/5/2008

    Sound soooo good. I'm going to try this one tomorrow night. Thanks for sharing.

  • Kim Linton2/4/2008

    This sounds fabulous!

  • Nikki2/4/2008

    wow ... this sounds awesome!

  • ValentinesDayIsComing2/4/2008

    Soo good. Id substitue the bacon though (vegan). ANOTHER A+ RECEPIE!

Displaying Comments

To comment, please sign in to your Yahoo! account, or sign up for a new account.