4 to 5 cups fresh broccoli (flowerettes)
1 cup sunflower seeds unsalted
1 cup raisins
1/2 cup low fat mayonnaise **
1 Tbsp vinegar
4 Tbsp sugar
4 strips of bacon (cut up fine with scissors and then fry and drain well)
1 cup sunflower seeds unsalted
1 cup raisins
1/2 cup low fat mayonnaise **
1 Tbsp vinegar
4 Tbsp sugar
4 strips of bacon (cut up fine with scissors and then fry and drain well)
Cut up and wash broccoli and drain. Mix broccoli, sunflower seeds, raisins, and bacon.
Mix vinegar, sugar in a small kettle over heat, just until sugar is dissolved, let cool, or set in ice water to cool fast)
Add mayonnaise to the sugar and vinegar and mix good. Pour over your broccoli salad.
**( you can use
Marzetti's low fat coleslaw dressing to eliminate the sugar and vinegar.
or you can use the light of low fat mayonnaise, vinegar and a sugar substitute)
You also can add onion if you like. We don't care for the onion so I don't add it.
Published by Mary Wensing Dvorachek
I'm glad to be back sharing recipes and articles. View profile
- Delicious Winter Salad, Broccoli Salad, Chicken Cilantro SaladDelicious and Easy Salad Recipes
- Broccoli SaladHave you ever had the broccoli salad from Wal Mart? This recipe is very similar to it.
Ryvita: Sunflower Seeds & Oats and Pumpkin Seeds &OatsRyvita is a whole grain rye crisp bread that you can find in your local grocery store. Ryvita is a product of Great Britain. I love the two new flavors which are Sunflower Se...- The Health Benefits of Eating Sunflower SeedsLooking for a healthy snack? Here's why sunflower seeds should be at the top of your list.
- BROCCOLI SALADA great dish for the covered dish dinner or for family meals at home. Also is very pretty a nice for a party.
- Make a Cool Summer Broccoli Salad
- Sunflower Seeds: A Hidden Treasure for Your Health
- A Product Review of Hellmann's Reduced Fat Mayonnaise Dressing
- How to Start Sunflower Seeds
- Best Sunflower Seeds: Go Raw by Freeland Foods
- Frito Lay's BBQ Flavored Sunflower Seeds Product Review
- Sunflower Seeds

7 Comments
Post a CommentI'm so happy. I have some new recipes. Thanks so much hon.
This recipe sounds delicious!
Thanks ladies, hope you all enjoy. Hugs Mary
Sound soooo good. I'm going to try this one tomorrow night. Thanks for sharing.
This sounds fabulous!
wow ... this sounds awesome!
Soo good. Id substitue the bacon though (vegan). ANOTHER A+ RECEPIE!