Business Overview: Yogi Brian's

About: Yogi Brian focuses on the mental, physical and spiritual enhancement of the individual. Seeking to solidify the connection you have with your Higher Self, Yogi Brian works to help you regain functional mobility, shape your body and generate a genuine inner peace. He offers group classes involving relaxation and restoration, gentle yoga for beginners, pre-natal yoga, youth practice, ocean-side meditation, maha sadhana and qigong. Specified private yoga instruction, based on years of high-level training and advanced certifications, includes (but is not limited to) core conditioning, injury recovery and prevention; anxiety, stress and depression reduction; weight loss; flexibility and range of motion; body balance; strength development. Private qigong sessions, which can also be conducted for small groups, provide individualized training for the balance of the muscular, cardiovascular, digestive, lymphatic, nervous and skeletal systems with an outcome of mental and spiritual peace. One-to-one nutritional conferences are available and encouraged. Private classes are taught on-site in an intimate, polished studio and its adjoining yard. Some group classes conducted at the Ananda Yoga and Healing Arts Center in New Canaan. Occasionally courses held at Sherwood Island State Park in Westport.

Hours: See schedule.

Payment: MasterCard, Visa, Discover, AMEX

Products & Services: Private instruction, group class training, qigong, maha sadhana workshop

Year Established: 1995

Other Contact Info: Brian@YogiBrian.com