Can You Lose Weight with a Skinny Cow?

If you're reading the title of this article and saying to yourself "what the heck is a skinny cow?" you're not alone. Up until today I had never heard about Skinny Cow either. After visiting http://www.skinnycow.com I learned that Skinny Cow is a low fat, low calorie, and low sugar ice cream product that is a lifesaver for dieters who love ice cream.

Many diets involve cutting sugar, fats, and calories. Skinny Cow products can help you tackle your sweet tooth without all of the same guilt you would normally associate with eating ice cream while on a diet.

The Skinny Cow Ice Cream Sandwich is one of the most popular ice cream treats for dieters. With flavors like Chocolate Peanut Butter, Cookies 'N Cream, Mint, Strawberry Shortcake, Vanilla, and the Vanilla/Chocolate Combo it's no wonder why. Skinny Cow also has ice cream bars and ice cream cones available in their diet ice cream line.

But the real question most people will ask is this: Can Skinny Cow ice cream really help you lose weight?

If you're an ice cream addict, it will certainly be more beneficial to eat Skinny Cow Ice Cream Sandwich as opposed to a pint of Ben and Jerry's. There has also been much controversial research done speculating that milk and dairy products can actually help you lose weight. While the dairy industry supports the theory, most medical professionals do not.

My suggestion is that if your diet can allow for 15 grams of sugar, and 150 calories, and you're an ice cream lover like myself, it's certainly not a bad idea to have a couple for anytime a craving should happen. But if you're likely to eat the whole package of ice cream sandwiches the day you get them, chances are you won't see any real benefit.

Remember to always consult with a physician when dieting and to carefully read product labels before making a purchase to make sure it will meet your dieting needs. You can learn where to buy Skinny Cow ice cream by visiting http://www.skinnycow.com.