Can Sex Prevent Colds?

How Much Sex is Enough to Keep You Healthy?

laura moore

The next time you catch a cold, your doctor's advice may be, "Have two orgasms and call me in the morning."

According to a study conducted by Carl J. Charnetski, professor of psychology, and Francis X. Brennan, Jr., assistant professor of psychology, at Wilkes University in Wilkes-Barre, PA, it seems that persons who engage in frequent sexual activity (once or twice per week) have substantially higher levels of the antibody Immunoglobulin A (IgA) than those individuals who have sex less than once per week or no sexual activity. IgA, which is found in all mucosal linings of the body and in the blood, is the most prevalent of the five major antibodies that work as part of the body's defense mechanism against disease. The general function of one's immune system can be inferred by measuring IgA levels.

In the study, IgA was measured in saliva samples obtained from a group of male and female undergraduate students. The researchers asked these students about their sexual encounters that included some sort of genital contact with a partner, length of their relationships, and their satisfaction with their sexual relationships.

The collected data revealed four distinct classifications of sexual frequency: No Sexual Activity, Infrequent Sexual Activity (less than one occurrence per week), Frequent Sexual Activity (one to two occurrences per week), and Very Frequent Sexual Activity (three or more occurrences per week).

"We found concentrations of IgA to be approximately one-third higher in the Frequent group as compared to all other categories, including the Very Frequent Group," says Charnetski.

So, don't get too slap-happy when it comes to planning your coital calendar. Sexual activity (with a partner) once or twice per week appears to be the optimum frequency for a stronger immune system...at least in college students.

Published by laura moore

Laura Moore: science writer for Penthouse Magazine, freelance writer for dozens of international fitness magazines. Hosted the radio show, The Health Nuts, and authored, Sex Heals. Laura is also a public sp...   View profile

  • IgA, major antibody that works as part of body's defense mechanism against disease.
  • IgA levels highest in persons who have sex once or twice per week.
  • More sex isn't always better.
Kissing increases saliva content, thereby cutting down the risk of cavities and plaque build up.

12 Comments

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  • jhon doe 8/29/2010

    So why this obsession with penis size and the feeling that average is not enough? http://www.male-sexual-styles.com

  • nhek 1/14/2010

    ....hhmmmm.....very nice

  • Brendon Bourne 12/19/2009

    Hmmm...cough cough sniffle sniffle

  • Holden Unfiltered 6/20/2009

    even if the answer was "no it doesn't" I was still gonna believe. Nicely done...

  • Hannah 4/17/2009

    oh my gosh, I should have the plague by now! Great article!

  • nogirlemen 12/26/2008

    Does masturbation count?

  • OKC_GUY 11/18/2008

    If there's any cute girls out there that would like to help me with my severe cold, let me know. Remember, it's for science!!!!

  • Eric Pudalov 11/12/2008

    Great information! Perhaps I should try and have sex more often...

  • Evette 7/2/2008

    Interesting information!

  • Donna Talarico 12/22/2005

    I had Dr. Brennan for class- awesome guy, though he left Wilkes several years ago.! This study was huge on campus.

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