Can Wearing the Wrong Bra Size Damage Your Health?

Sophie Spyrou
Many women wear the wrong bra size without giving it a second thought. After all, if they were measured 10 years ago in a department store, then why worry? But the truth of the matter is that wearing the wrong bra size can lead to many health problems.

Shapeless Form

If you wear an ill-fitting bra, you will not have the sleek, elegant look that you want. Instead, your whole form will look shapeless and unattractive. An ill-fitting bra will also draw unnecessary attention to the bust area.

Scarred Breasts

Wearing the wrong bra size can cause scarring underneath or on each side of the breasts, which is not immediately noticeable. But over time, a bra that is far too tight will end up creating a scarring effect, where the bra has dug into the flesh.

Inadequate Support

Large breasted women often have a battle on their hands to find bras that fit well and provide them with the correct amount of support for their shape. All too often, many large breasted women opt for a smaller size bra, which might look more attractive than a "granny bra", but a smaller size will actually cause more problems than it solves. A bra that fits properly should not ride up at the back; nor should bra straps dig into the shoulders, leaving behind red marks. An ill-fitting bra will not provide enough coverage for the breasts. If your breasts are spilling out of your bra from all angles, then you are wearing the wrong size bra.

Bad Posture

Women who wear the wrong size bra often have problems maintaining correct posture. This can lead to slouching rather than sitting and standing upright, as well as unexplained back and neck pain.

The best solution to wearing the wrong bra size is to visit a department store and have yourself measured, not once every few years, but every single time that you go shopping for a new bra. The reason for this is that a woman's bust size will change throughout her life due to hormonal reasons, pregnancy, weight loss and other factors. Wearing the wrong bra size can cause health problems, but allowing yourself to be measured each time you go bra shopping will ensure that you buy the correct bra size. This will eliminate the health problems that can occur while wearing the wrong bra size.

Source:

http://style.uk.msn.com/fashionandbeauty/bebeautiful/article.aspx?cp-documentid=6186718

Published by Sophie Spyrou

Sophie has been writing for the Yahoo! Contributor Network since 13th May 2007. She used her previous status as a Featured Contributor (Travel, then Pets) to share her personal knowledge about the UK culture...  View profile

  • The wrong size bra can cause scarring
  • The wrong bra size will mean inadequate support
  • Ill-fitting bras create problems with posture

8 Comments

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  • Rebecca Wrenn2/5/2009

    Good points, Sophia. (^;^) Far and away, the worst problem I see with poor-fitting bras is potential back problems--especially for larger-busted women that have posture concerns.

  • Sophie1/27/2009

    Thanks for the comments.
    Sophie

  • Lisa Riggs1/19/2009

    Interesting and informative ~ I never thought about this.

  • Susan Anderson1/16/2009

    I have a large chest, and am bad about picking the cheap bras, that really don't work very well...

  • Crystal Ray1/16/2009

    I've often wondered if underwire bras are safe to wear. Very good tips and advice.

  • Charlotte Kuchinsky1/16/2009

    Excellent points. I got fitted for a bra and they gave me a size to purchase. However, I noticed no matter how expensive the bra, it didn't do the job at all. I went down one size and now feel so much better. The moral is to get more than one fit size opinion before making a change. Obviously, some people get it wrong.

  • Heather Carreiro1/15/2009

    Great article. It's important too to get your size measured at different times during your hormonal cycle. I find I need two completely different sizes based on the time of the month!

  • Charlene Collins1/15/2009

    Very good advice.

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