Carrot Halwa - Holiday Baking for Families with Diabetes

Gajar halwa, or carrot halwa, is a popular Indian dessert that I like to make for Halloween, its little like a pudding, with a beautiful carrot color and aroma.

4 servings

1 pound Carrots, grated

3 cups skim milk

Sugar - 6 tablespoons (7 g) spoonable sugar substitute

2 tablespoons canola oil

1 teaspoon cardomom

1. In a deep saucepan , heat canola oil. Add grated carrots and fry they become browm

2. Add Milk and cook on medium heat till almost dry- stir occasionally.

3. Add Sugar and cardomom. Stir till the sugar is dissolved.

Serve warm, chilled or at room temperature.