Cedar's Mediterranean Foods' Stuffed Grape Leaves: A Review

Stuffed Graped Leaves Can Make a Refreshing, Healthy Snack

D. S. Ploshay
One of the great parts about being active as a writer on Associated Content is the chance to meet kindred spirits. I've met a lot of people and exchange some great stories and advice with fellow content producers.

Recently, I began to write about some vegetarian, soy and organic products. I've also begun to look for those type of stories on AC. That's how I got linked up with Shamontiel. She's also a vegetarian and gave me some great advice. I have her to thank for my newest favorite snack food.

Shamontiel enthusiastically suggested I look in the produce section of my local grocery store for stuffed grape leaves. She said these grape leaves were filled with rice and were seasoned with some great stuff. She had me curious. There is a great Greek restaurant in my area called Theo's Metro. My fiancé and I dined there not too long ago-before I went vegetarian- and had stuffed grape leaves as an appetizer. They were amazing, but they did contain beef. So I was delighted to know that A) they were available at regular grocery stores and B) they came without meat.

On my next shopping trip I found Cedar's Mediterranean Foods Stuffed Grape Leaves in a refrigerated cooler in the deli section, right next to the hummus. I'm always attracted to cool packaging and nice logos, and despite the $4.39 price tag I picked up the square, plastic container. Now, $4.39 isn't terribly high for a cool item like this. But, it was going to be a snack food for me. Looking at it like that, I had to rationalize.

When I got home, I examined the ingredients of Cedar's grape leaves: vine leaves, white rice, onions, olive & vegetable oil, citric acid, salt and spices. The container had an easy-to-open lid, which was resealable-a good plus. The package says the shelf-life of the product is 24 days, so having a nice, tight lid will ensure freshness for almost a month.

I took out a grape leaf. The damp, dark green leaf was a little longer than my thumb and a whole lot thicker. The aroma of the spices made my hungry. So, I took a little trip to the Mediterranean and bit in. Mmm. Scrumptious. The grape leaves were wrapped tightly around the rice, which itself was a tightly packed rectangle. The stuffed grape leaf was bursting with flavor. It as actually somewhat pickley. I am not sure how else to describe it. I had a second one right then and there, and really savored the Mediterranean flavor.

Cedar's Mediterranean Foods Stuffed Grape Leaves make an awesome chilled summer snack. These grape leaves are also very satisfying, as one could curb a snack attack. This will save snackers from eating a bag of chips or something else unhealthy.

Cedar's Mediterranean Foods Stuffed Grape Leaves have 8g of fat per serving and zero cholesterol. Cedar's also offers hummus, wraps, bruschetta, salads, salsa and more, all with a Mediterranean flair.

Published by D. S. Ploshay

Since 2000, Donna Ploshay has contributed to alternative weeklies, newspapers, magazines and puzzle books including "The Times Leader," "The Weekender," "Games" and "Wilkes." Her expertise includes SEO, blog...  View profile

9 Comments

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  • Jude801/22/2011

    I like grape leaves but I dont like any cedar's Mediterranean products. I find them utterly lacking on flavor especially after I've tried other brands which have all been better than cedars.

  • Donna5/25/2010

    Cheryl - you are entitled to your opinion just as I am. Cedar's did not pay me. I ate them and wrote the review that night. Of course I have had better - but they were worthy of the review I gave in my opinion. That's what a review is - one's opinion of something. Thanks for reading and sharing your thoughts.

  • Chelsey Horsby5/24/2010

    I'm not sure how much the writer got paid to write this article, but this brand Cedars Foods is the lowest class Mediterranean food. Almost all shelf Mediterranean food products are better quality and taste. Dont lie to yourself and people. I picked them from the store a while back and I would not recommend wasting your money on their hummus especially.

  • Sophie8/30/2007

    Great review, Donna. My Mum used to make wonderful stuffed vine leaves (as we call them in the UK) and I would not grow tired of eating them. But I prefer eating them with cabbage rather than vine leaves though. The cabbage holds the shape better. We ate them more as a main meal than as a snack.
    Sophie

  • Amy Brantley7/18/2007

    Great review! I've seen these in the store, but have never tried them. I think I will now :)

  • Summer Banks7/7/2007

    I have always wanted to try grape leaves. Thanks for the information!

  • Carol Gilbert7/2/2007

    Yummy.

  • DrDevience7/2/2007

    My husband's mother is a vegetarian. I'll look for these to keep on hand for when she drops in.

  • Charlotte Kuchinsky7/1/2007

    Interesting. I never heard of them!

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