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Chicago Restaurant Review: Quench!

Quentin Love Welcomes Vegetarians and Meat Lovers to His Restaurants

Shamontiel
I didn't like going to fast food restaurants. It's not that I don't like food, and it's not that I don't like getting my food quickly while I'm on the go. The reason I didn't like fast food restaurants is because there weren't enough choices for a vegetarian. When I go in most fast food restaurants, all I could order was French fries, dessert, and salads. Even in sit-down restaurants, there are usually only one or two things I can order, and after awhile, eating grilled cheese sandwiches and mozzarella sticks gets old. When I read about Quench! in the Chicago Defender, I all but ran out the door.

Quench! has a blend of different vegetarian dishes, including fajitas, pizza puffs, patty melts, burgers, gyros, Jamaican wraps, and casserole. Usually when I find a vegetarian restaurant, like Soul Vegetarian East or Alice & Friends (my favorite vegan restaurant), my family and friends shy away from coming because they don't want to try soy foods. But the great thing about Quench! is that, in addition to various cake, Quench! serves turkey, chicken, and shrimp dishes as well. Quench! avoids pork and beef, but if you like the rest of the meats, you're good to go.

Quench!'s location is in Bronzeville close to the Southside Community Art Center, and there are plenty of parking spaces on both sides of the street (no tolls). There are flags and a big sign on the outside, so it's obvious where the location is even though it's on a residential block. Quench! is easy to get to by public transportation and close to the I-94 (Dan Ryan Expressway) and Lake Shore Drive. Although there are no seats to dine in, minus a few black step ladder stools spread out here and there, again, it's a fast food restaurant. The smell of the food is so overwhelmingly delicious that you'll probably eat the food in your car before you can get home anyway.

I tried a side salad and a veggie patty melt because I hadn't had one in years and never with soy meat. The salad has fresh carrots, tomatoes, lettuce, croutons, and whatever salad dressing you like. The veggie patty melt was prepared at just the right temperature for soy meat with melted cheese on grilled bread, and whatever seasoning was added was excellent too. It took me five minutes to select this meal considering the menus have an endless amount of dishes that I'd like to try, including the alfreda I watched a cook make for another customer stopping through on her break from work. The customer had on an apron, and after listening to friendly conversation between her and the cashier, I found out she'd left the food restaurant she worked in to come here. The service is polite, and the employees are friendly. Customer service can make or break a restaurant, so I was also impressed by Quench!'s professionalism.

Quentin Love, the founder of Quench!, has two other types of restaurants in addition to four mini-restaurants at Quench!. The categories of food at Quench! include Fajitas, the Brown Sugar Bakery, Soul Express, and Italian Soul. 5 Loaves Breakfast Café (location serves pork), the second restaurant, is located at 405 East 75th Street. Vegetarian Life, a vegetarian restaurant nearby, is located at 622 East 71st Street, and the two Quench! locations are at 510 East 75th Street and 4653 South Michigan in Chicago. Opening times vary by location, and all contact information can be verified on the ILoveFoodGroup website.

With recent statistics showing that 66 percent of the US is overweight or obese, with 60 percent of African American men and 78 percent of African American women being at the top, Quench! is the restaurant that African Americans need in our communities. There are far too many fried food restaurants, liquor stores, and candy stores in our neighborhoods, but not enough food for African Americans to have a choice of eating healthy. Everybody doesn't have money to go to sit-down restaurants and order expensive meals every time we don't want to cook, and Quench!'s prices reflect that. Not only is the food delicious, but it's reasonable too. Five dollars for a full salad is nothing in comparison to what I pay in grocery stores and other fast food restaurants, and the food is fresh, which makes it even harder to come by.

The meals are prepared onsite but quickly. The only problem I had with Quench! is by me not being able to find fast food restaurants that I like when visiting the southside of Chicago, I spend less money. However, Quench! may affect my bank balance because I surely will be traveling to the southside of Chicago more often to frequent the other locations.

Published by Shamontiel

Shamontiel is the author of Round Trip and Change for a Twenty, and in mid-October became the Chicago Tribune s Digital News Editor. She works on National Travel, Health and occasionally Breaking News, and w...  View profile

8 Comments

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  • Shamontiel6/8/2010

    Update: "So you think you can be a vegetarian?" Check out my tips, recipes, shopping advice, and news all at one location: http://www.associatedcontent.com/article/2702465/so_you_think_you_can_be_a_vegetarian.html

  • Shamontiel4/24/2009

    I can DEFINITELY agree to that since I live on the northside. Mr. Love was reading the article and I believe the comments so I hope he comes back and sees yours.

  • sidney 4/24/2009

    Hope to see you soon on the north side west rogers park on devon we need more african americans to open new stores and restaurants up here there is plenty of space so look into it...

  • jcorn5/27/2008

    After seeing another review of yours, I had to check out this one. This time you liked the restaurant and it was a lovely review, full of nice details. Thanks!

  • Shamontiel5/25/2008

    HWMNBN, finding veggie food that I enjoyed was the hardest part of staying a vegetarian for me. Morningstar Farms did it for me because there's such a variety, and it's easy to find in the frozen food aisle of grocery stores. Amy's (frozen food) and Lightlife (produce aisle) were cool too for lunch "meat" and frozen food meals, but I usually get frozen dishes for "meat." I am TERRIBLE with tofu. Chinese food restaurants always make it so good, but it's terrible when I do it. Do you have P.F. Chang (http://www.pfchangs.com) there? If you're feeling open-minded, they have good veggie stuff too. I like the tofu lettuce wraps.

  • Shamontiel5/25/2008

    ...with no meat base. Soul Veg is one of the few places that does that. Quench! does a great job of providing substitutes too. Honestly, I'm ready for the holiday to be over so I can go to Vegetarian Life. I'm tired of eating food loaded with grease and fat and cholesterol, and I hate cooking with a passion. Fatty food sits on my stomach, and it makes me lazy for the rest of the day. I buy a lot of salads and other quick microwave and quick cook veggie food (Morningstar Farms, Amy's, Light Life) in the mean time when I don't want to cook food at home, but hey, I like restaurants as much as the next (wo)man. When I can find a vegetarian/vegan place that has healthy food for decent prices, I become a loyal customer. (Note: I tried to find a Soul Veg for you, but the closest ones I see are Maryland and D.C., and that's a couple states over. Oh well. Invest in Subway! :-)

  • Shamontiel5/25/2008

    HWMNBN, lol, I can definitely start counting out the number of fatty restaurants in Chicago. That's why I was so adamant to go to these places. One reason I moved from the southside of Chicago to the northside is because there is a higher vegetarian rate up here, so I have more of a choice when I go to restaurants. It's almost mandatory for restaurants up here to have at least one vegetarian dish, even IHOP has a veggie burger (although they use Boca foods, which suck!), but when I heard about Quench!, an African American owned healthy fast food restaurant, I just liked the blend of that because you don't see it. Not that I wouldn't go to a restaurant not owned by African Americans (Alice & Friends is my favorite restaurant and owned by Asian people). Soul Vegetarian East is Black owned too, but pretty much every restaurant I go to doesn't have soul food vegetarian style on the menu. I like going to these places because I get to eat what I miss out on most. It's hard to find soul food

  • Herstory5/24/2008

    I love the name of this place :-)

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