Yes, regular Italian dressing can do the trick on both chicken and fish. For our purposes, we'll focus on chicken breasts.
Ingredients:
1 package of chicken breasts. You can use breast tenders and any amount you want as long as you have a large enough container or containers for the chicken.
1 bottle of Italian dressing (The oily kind, not the creamy Italian.) You can use whatever brand you like. If you'd eat it on a salad, then you can eat it on chicken. Remember to have enough dressing to keep your chicken submerged in.
Directions:
Place the washed chicken breasts or tenders in a container that seals with a lid. Pour enough dressing in to cover the chicken. They don't have to be swimming in it, but keep enough in so they're slightly submerged. You could just put enough in to coat the breasts, but you may have to flip or shake the container every few hours to make sure both sides of the breasts are evenly marinated. Marinate overnight if possible, or at least a for four hours.
Once marinated place them on a hot grill or in a hot frying pan to initially seer the outside. This won't take long. Reduce the heat to low-medium if in a frying pan, and cook until done. That means no pink. If on a grill, move the breasts off to the sides of the fire/heat to keep from burning the outside. Dressing has a good amount of corn syrup in it that can scorch. Again, cook until done. There's not real trick there.
Good sides for this chicken are grilled portobello mushrooms and corn on the cob. For the mushrooms, mince a clove of garlic and mix is with a few tablespoons of butter. Wash the cap thoroughly and pace it face down on the grill. After about 10 minutes, flip it over and spread on some of the clove/butter spread. Cook it like this for another 10-15 minutes.
This may take more or less time depending on whether you're using gas or charcoal. I prefer charcoal, but it can be hard to regulate the heat. If the mushrooms look too wilted, feel free to remove them. As long as the butter/garlic mixture is melted into the veil of the cap and the mushrooms are softened, that's what counts.
For corn on the cob, you can peel back the husk and strip off the silks, or remove both and wrap it in heavy duty foil. I remove both, spread butter, salt and black pepper on it, wrap it in foil and set it on an upper rack of the grill for 45 minutes. Since you're cooking chicken, you may want to have the cobs on as much as 15 minutes prior to putting the chicken on. This way they'll be done at the same time. You can also sprinkle a small amount of cayenne pepper or paprika in the cob package, but do so with a little common sense. Cayenne can be mild for some and overwhelming for others. You don't want to make it so you can't even taste the corn.
Published by Jared DuBach
I'm a 29-year-old graduate of Southern Illinois University at Carbondale, IL, where I studied news-editorial journalism and minored in anthropology. View profile
- Chicken Breast Recipes: Chicken & Peppers PastaMixing chicken, peppers, onions, and pasta--this chicken breast recipe is sure to be a hit with family each night you choose it.
- How to Make Chicken StockMmmm...What's more yummy than chicken recipes made with your very own home-cooked chicken stock? Here are easy instructions for making your own stock broth...
- September is National Chicken MonthSeptember is National Chicken Month. Give a cluck cluck and celebrate. How exactly does one observe this month? Is the fact that it is National Chicken Month making it defiant to consume chicken?
- Truthful Labeling Coalition Wants More Accuracy with ChickenCurrent labeling regulations allow chicken processors to label "pumped-up" chicken as being "100% natural".
How to Make Chicken Less BoringSimple steps to spice up your average chicken dinner
- Fried Chicken Recipes
- International Chicken Recipes
- Easy to Make Chicken Recipes in Under 1 Hour
- Low Fat, Low Carb Chicken Recipes
- Delicious Barbecue Chicken Recipes
- Chicken Recipes
- Chicken Breast Recipes



