In soccer practice, this is the opening pose for just about all types of kicks. The acceleration of the foot from below the knee creates a powerful impact on the ball. The players get immense power from this to perform several styles of kicks. However, what type of a kick would it be is determined by the precise contact of the foot on the ball.
For example; it could be thumped very high, driven low, turn sharply to the left, or move to the right.
There are three basic passes in soccer namely, a side foot pass, the outside of the foot pass, and the instep drive. Let's talk about them further.
The side foot pass: This is the easiest and the most widely used pass in teaching soccer. It is generally used for making short distance passes. Though it is a little slow and quite predictable during the game but is very easy for the kids to learn and execute accurately. The contact with the ball is made on the inside of the ankle and the foot with the foot turned outwards.
In coaching soccer drills, the players should be trained to keep their bodies relaxed all through the action. When it comes to different kicking actions, this rule is the truly indispensable. The ankle and the foot should be stiffened only at the time of contact with the ball.
Subsequently, as players are convinced of their ability to perform it, the action should come out smooth, natural, and relaxed.
Outside of the foot pass: Since this pass can never be predicted, is pretty accurate and quick, players must be trained on this even though it's a little tough to master. The ball gets in touch between the outside edge of the foot and the laces with the foot extended and turned inwards. By using the foot, the pass is converted into a quick toss for short distances.
Throughout the coaching drills session, the posture of the players should be relaxed.
The Instep Drive: Both the versions of instep drive i.e. the low driven version and the lofted version are brought into play to pass the ball over longer distances. Once the players are confident in executing it, make a "chip pass" or an "in swinging pass" by introducing some changes in it. The approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.
The contact with the ball is made between the laces and the inside of the foot and it should be stiff and extended.
So, go forward and make the kids try different things with the ball by teaching them the basic kicking techniques as well its variations.
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Andre Botelho is a recognized authority in Coaching soccer drills and has already helped thousands of youth coaches to dramatically improve their coaching skills. To explode your players' skills and make training fun, download your free Soccer Coaching ebook at: Youth Soccer Drills.
Published by Andre Botelho
Andre Botelho is a recognized authority in the subject of youth soccer coaching. Download your free soccer coaching guide at his website: www.SoccerDrillsTips.com View profile
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