COLD SORES
Tips & Treatment
When you trigger the virus it travels along the nerve and erupts as a sore, usually around the mouth, around your eyes or in your nostrils. Many people who live a hectic lifestyle, do not have a proper nutritious meals or have high stress levels are more prone to outbreaks due to a depleated immune system. There are treatments you can use in order to help prevent the virus developing into a large blister. The moment you feel the tell-tale tingle you should apply an anit-viral cream. One of the best on the market is Fenistil, a new cream, which claims to "clear scold sores in three to five days." However, if your cold sore has already erupted into an unsightly blister try using Cold Sore Patches. These are tiny, clear plasters that you put over the blister. These plasters keep germs out and help in the natural healing process.
The best treatment is prevention and this includes sleep to boost your immune system, healthy eating, if out in the sun wear a hat or sunscreen to protect from UV light, correct diet and don't kiss anyone with a cold sore. Make sure that your diet is rich in iron which is found in nuts, seeds, meat and dark green leafy veg as well as Vitimin C which assists your body in absorbing iron. Certain other foods which include oats, soya, chocolate, pasta, biscuits and bread may attribute to your cold sore virus because they include the amino acid arginine. To counteract the effects of these foods it is suggested that you take the amino acid lysine.
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8 Comments
Post a CommentI have found that if left untreated cold sores can also manifest themselves as sores and cracks at the corners of the mouth in what must be an associated complaint, Angular Cheilitis. A very strong temptation is to lick the lips but of course, popular misconception that this assists the healing and alleviates pain is incorrect as it will only serve to make the problem worse. Enjoyed your posts thank you. Regards. Ash
<a href="http://www.angularchelitis.net">Angular Chelitis Causes and Cures</a>
Cold sores are common in me.It started when I was a little girl.I have weak immune system.I don't get enough sleep or eat healthy.I don't have sex or kiss anybody.I don't share nothing with nobody.I've been stress out.So now I fix my problems I feel better.So now I can start going back too the gym.
actully i am immuned
ive kissed several girls with cold sores
and never gotten any
is DENAVIR
I got one cold sore in the corner of my lips when I was thirteen. Took almost a month to go away. Luckily I haven't gotten any since then. Good article!
I am one of the lucky ones who has never gotten a cold sore.. Thankfully. On the other hand my husband always gets them. Especially if there is a stressful situation that is happening. As he has gotten older he has learned the feeling of when a cold sore is going to show itself and treats it immediately before it comes out in full. The only medication that has worked for him is Campho Phenic.Burns like hell im told but works like a charm for him... Great article. !!
AAAAHHHHHHGGGGGGG
Another great article!