I love the sport but will admit there is nothing easy about it. It is a time consuming and brutal sport offering little more than a trophy to the winners. Yet, once again, I am doing it. The difficulties for me have been in other aspects that are important to me though.
Concentration
Concentrating on any sort of activity for too long is problematic at this point in my diet. My diet is stringent and low in carbs so my energy level is nearly non-existent.
Fatigued but Functioning
Grouchy is a word that I would use to describe someone dieting. For the most part I keep my moodiness to myself so I can function in everyday activities with my kids. I laugh and pay attention to them because I don't feel it's fair to be "short" with them. This was my decision to do a bodybuilding show; not theirs.
This decision of doing a show has left me fatigued and there are days I would love to sleep in until the kids wake. But, in my case, cardio and the bulk of my writing must be done before the kids are up so 4:00am comes very early.
Peak Week Worries
Outside of doing activities with the kids I am doing my cardio and weight lifting for this last week of contest prep. I am exactly one week out and this is peak week. It's the make-it-or-break-it stage and I'm feeling behind...again. It is the last and final week so there is no time left. This week is for carb loading, cutting water and the application of the fakest of the fake tans.
Writing
As for my writing; it has nearly gone to the wayside. Not because I don't want to write but because I can't focus on it long enough to get a 400 word article finished. I have started eight articles in the last week and only finished 2.5; not a stellar performance for someone who is trying to increase pay and page views.
Published by Lisa White ISSA & AFPA CPT - Featured Contributor in Health & Wellness
White is the owner of www.cptlisamwhite.com; a health and wellness site. She is an ISSA certified personal trainer, as well as an AFPA pre- and post natal exercise specialist. White freelances for Yahoo! Spo... View profile
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4 Comments
Post a CommentI enjoyed this article the first time I read it! It's very true about the diet! Congrats on your placings by the way!
great work on this one!
Very interesting! Good luck!
You make me feel so guilty, Lisa. Not that I could do what you're doing on my best day. Best of luck in your competition and I can only imagine how it feels to have earned success that way. No, I can't imagine it at all. I am so not the weight-lifting and exercise type, although I know it would be good for me, if only a tenth of what you are doing.
Great article. Hope to see more soon.