Pollo Guisado Ingredients (this will feed a family of 6)
• 2 ½ lbs of chicken (can use boneless, skinless breast or skinless thighs)
• 1 Medium Yucca Root (or 2 small)
• 1 teaspoon salt
• 4 tablespoons Sofrito
• 3 to 4 small cans Heinz tomato sauce (this will depend on how much chicken you use)
• 1 Jalapeno (fresh use half- if in a jar use about 8 slices)
• 1 bay leaf
• 1 ½ tablespoons white vinegar
• 1 lg Onion (chopped)
• 1 lg Bell Pepper (chopped)
• 7 Cloves Garlic finely chopped (I sometimes use 8 or 9 cloves)
• ½ a bunch of Cilantro (finely chopped)
• 4 Packages of Goya Sazone (this can be found on the international food isle)
Pollo Guisado Preparation
This dish can be made in the Oven, Stove or Crock-pot
First make sure that you wash your chicken before you work with it. After washing place chicken in a large mixing bowl, add 4 packages of sazone, white vinegar, salt, chopped garlic and sofrito mix together and put the seasoned chicken into the crock-pot. Add 3 cans tomato sauce, chopped onion, bell pepper, jalapeno and cilantro and mix together, if the sauce does not cover the chicken then add the 4th can of tomato sauce. Peel yucca root and cut into 2 inch cubes then add to the chicken mixture.
Crock-pot cooking instructions- Place all ingredients in the crock-pot and cook on high for several hours, usually takes 6 hours or until chicken is tender.
Stove cooking instructions- Place all ingredients in a large saucepan and cook on medium heat for 1 hour 20 minutes. If you cook this dish on the stove, it will require more attention and can possibly burn.
Oven cooking instructions- Place all ingredients in a 9 by 13 inch pan, cover with tinfoil and bake on 350 degrees for 1 hour 15 minutes.
Yellow Rice Ingredients and Preparation
• 4 Cups water
• 2 Cups Jasmine Rice (or plain long grain white rice)
• 2 Packages of Goya sazone seasoning
• 1 tablespoon Olive Oil
• 1 tablespoon sofrito
Bring 4 cups water to a boil, add rice, sazone, olive oil and sofrito and stir until it boils again. Turn down to simmer, cover and let simmer for 20-25 minutes. Note- do not check on the rice until at least 20 minutes have passed as this will cause the rice to turn out mushy. Rice cooks itself. After the rice is done, fluff with a fork and serve.
Pink Beans Preparation
• 2 cans pink beans
• A Pinch of cilantro
• 1 Garlic clove (chopped)
• 1 package sazone
• 2 tablespoons sofrito
Mix all ingredients together in a medium saucepan and simmer on low for 30-40 minutes. Make sure that you do not have to stir the beans too often; this will cause the beans to burst open. Cooking them on low prevents this from happening.
References for this article came from mexico.com and mexicanfood.about.com
Published by Samantha Jean Lincoln
I am a 39 year old Native Amarican woman. I have an Associates Degree in Applied Science, am a Registered Medical Assistant, Licenced Phlebotomist and am currently seeking my KY State Board License in Hearin... View profile
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1 Comments
Post a CommentGreat article I want some of this so I get a takeout box the next time you fix it okay