Detecting Those Hidden Eczema Triggers

It Can Take a Lot of Digging to Find the Underlying Triggers for Dermatitis

Dee Cohen
People who suffer from atopic dermatitis often seek the allergens that cause their outbreak. This is helpful for treating the skin issue and controlling irritants. In addition, dermatologists have additional recommendations to follow for dealing with itching and red bumps.

On top of finding the underlying triggers, they encourage quality skin care and sometimes prescribed medications such as cortisone creams and antihistamines. Not all eczema triggers are allergens but can also be factors that cause skin reddening and inflammation. Finding out the causes of eczema flare ups is an important tool,

Triggers can range from smoke, laundry detergents, soaps, skin care products that contain perfume or alcohol, and rough fabrics like wool. However, it is important to remember that triggers differ from person to person. You need to learn what irritates your skin and avoid contact with those triggers.

For some people, foods such as wheat, certain types of nuts and milk products cause skin sensitivity. If your skin care routine hasn't been geared toward caring for atopic dermatitis, you should consult your dermatologist. Guideline recommended by your dermatologist can help you find the best possible relief. When my dermatologist recommended some internal supplements as well as a strong moisturizer, my skin improved greatly from nummular eczema. Before that, I was using only cortisone creams.

One way to aid in dermatologist recommended care is with bathing and moisturizing. Applying thick, fragrance-free moisturizer up to three minutes after taking a bath or shower, and then frequently throughout the day. This helps the skin to lock in the moisture from your bath. This reduces the dryness and cracking of the skin. This is important when you live in regions where the air is dry. Using moisturizers correctly and regularly can reduce the discomfort associated with flare-ups which decreases the need for medication. Barrier repair creams or moisturizers are very helpful because they prevent water loss, like traditional moisturizers, and also help rebuild your skin. They have also been known to relieve the burning and itching sensations.

What many health practitioners recommend for the control of allergies and eczema is to care for your skin and find and avoid the triggers that inflame it.

Published by Dee Cohen

I enjoy writing and work on the internet. I also teach yoga and have a psychotherapy practice. I enjoy helping people find ways through yoga and meditation to stay calm when people push their buttons.  View profile

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