Do You Have Bad Circulation?

Do you feel like freezing in legs and feet? Or in arms and hands? Do you experience cramps or pain in buttocks or legs? Or tiredness or swelling of legs while sitting or standing for a long duration? If you have one or more of these symptoms, the reason may be bad circulation.

What is Bad Circulation?

Bad Circulation is the popular name for Peripheral Vascular Disease or PVD. This affects the circulatory system of our body. It is very similar to Coronary Artery Disease. In the blood vessels, both arteries and veins, fatty deposits are formed, which restrict the blood flow in it. These plaque like deposits take years to form and doesn't affect a person's activities much. Because of this, most of those suffering from PVD are not aware of the disease and its consequences.

What causes Bad circulation?

In most cases, this is a product of a faulty lifestyle. Less than required exercise, regular high-fat diet, junk food and fast food - all those things people are enjoying now may lead to PVD. Another major factor for Bad Circulation is family history. Those who have this disease in the family, along with sedentary lifestyle and faulty diet, is the ideal recipe for PVD.

How can you treat Bad Circulation?

When you have one or more of the symptoms described above, you may approach your doctor for a proper diagnosis. By undergoing Ultrasound scanning, MRI scanning and/or angiography, your doctor can rule out or confirm PVD. Once you are diagnosed with PVD, it is not necessary that you must go in for surgery or other expensive medical treatments. If the disease is not very advanced, a few lifestyle changes combined with natural remedies will help you to manage the problem. Exercises are the perfect antidote to PVD. As you know, exercising increases blood circulation, which is exactly what is needed for the body. Avoiding fatty food, quitting smoking, eating low-cholesterol food and controlling diabetes and blood pressure are some of the changes needed to manage the disease. Alternative medicines like homoeopathy offer excellent results for PVD.

What if Bad Circulation is left untreated?

Bad circulation is known as a silent killer for nothing. The symptoms are not serious enough for many to even consult a doctor. However, it can lead to many life-threatening problems like heart attack, stroke, amputation and even death. All these can be averted only if you pay heed to the warning signals sent by the body. Timely treatment with a healthy diet and regular exercises will keep the disease from reaching an alarming stage.

Bad Circulation is a condition that can become serious if left unchecked. It is easily preventable and perfectly manageable. It is definitely not worth dying for.