Do I Need a Birthing Class?

Women who are pregnant for the first time may be thinking about taking a birthing class. One question you may have is whether you need to take a birthing class. You might also be wondering what kind of class to take, and where to find a birthing class.

Women Who Should Take a Birthing Class

Women who are pregnant with their first child will benefit from a birthing class. There may be a few women who have extensive knowledge of childbirth that won't need a class, however there are other benefits from taking a birthing class. Women who have had a large gap between children may benefit from learning about changes since their last child was born, as well as refreshing their memory. Pregnant women who are afraid of having their baby absolutely need to take a birthing class. Fear will only make your labor more painful and stressful.

For those women who are already knowledgeable about childbirth one benefit of classes is making friends with other expectant moms. If you do make friends with other women from your classes, you may enjoy having play-dates as the children grow older, exchange advice and horror stories about your children, and even take turns giving each other a break from baby.

What Will My Birthing Class Cover?

There are many different styles of birthing classes. Some will be focused on teaching natural labor coping techniques while others focus on explaining the process of childbirth and possible interventions. If you just want to learn about the basics, then a basic class may be best for you. If you want to learn how to manage your labor pains naturally, you should research the types of classes available in your area for one that fits your needs. Most OB-Gyns and midwives can refer you to classes.

A good birthing class will discuss several different things. These should include pain relief options during labor, care of your newborn, basic breastfeeding tips, and birth control options after delivery. Most birthing class instructors will also show you different devices that may be used when you are in labor. Some of these may look scary if you don't know what they are.

How Much Does a Birthing Class Cost?

Some insurance companies will cover a birthing class. You should contact your insurance company to find out what they will cover. If your insurance does not cover a class, there are many classes that charge a reasonably inexpensive amount. Your local hospital is often the best place to find an affordable childbirth class.

Sources:

Personal experience