Dr. Oz Announces Weight Loss Challenge for 2011 - 11 Weeks to Move it and Lose It

Dr. Mehmet Oz announced that he once again will be challenging people across the country to lose weight and get healthy in 2011 with his weight loss challenge 11 Weeks to Move It and Lose It. This is not the first weight loss challenge that Dr. Oz has conducted on his television show The Dr. Oz Show, but if you are looking to lose weight now, this can be a great time for you to learn more about Dr. Oz and how you can lose the weight and keep it off for good.

The weight loss challenge kicks off on January 3, 2011 and lasts for 11 weeks. The challenge isn't just for participates on the show, but will also feature an online, interactive program for anyone at home. The whole thing is completely free for everyone. Dr. Oz wants everyone to be able to have access to the program so that they can start off the New Year healthier and skinnier.

Dr. Oz will be going over the 11 Weeks to Move It and Lose It program on the January 3 episode of The Dr. Oz Show. If you are unable to watch the episode you can see the whole program online at the official website.

This is not the first weight loss challenge that Dr. Oz has done on his television show. In fact if you go to the show's website at doctoroz.com you can find a whole list of challenges that you can join. There are weight loss challenges such as the Dr. Oz Ultimate Diet as well as other challenges for healthy habits such as Kick the Habit Challenge for people who want to stop smoking.

Who Can Benefit from the Dr. Oz Weight Loss Challenge?

If you need to lose 10 pounds or 60 pounds, you can benefit from joining this weight loss challenge. Dr. Oz is a certified doctor who has helped hundreds of people lose weight and keep it off. This can be a way to get free information on how you can lose weight and even make it a competition so that you are more likely to stick with it and succeed.

The 11 Weeks to Move It and Lose It can be a great way to kick start your weight loss as well as learn how to live a healthier life. Even if you don't have weight to lose but you simply want to feel better or change your diet, you can also benefit from taking this challenge.

To learn more about Dr. Oz's weight loss challenge be sure to watch the January 3 episode or head over to the show's website at doctoroz.com.