Easy Guide to Shopping at Your Local Farmer's Market

The farmer's market can be an adventurous and rewarding trip if you know what to expect and go prepared. The farmer's market is not only a great way to buy fresh seasoned fruits and vegetables; it's also a great way to support your local community. The Daily Green's website has a 'Get Local Info' tool on their front page that can be used as a great resource for finding local farmer's markets.

Do Your Research

Research what is in season in your area. Also make sure you know what fruits and vegetables you want and what they are expected to look like at their peak, including color, size, and texture. Check out The Farmer's Market Online to find out what is in season in your local area.

Go Prepared

Take a sturdy tote and sandwich bags with you to ensure your produce gets home undamaged. If you plan on buying herbs or potted plants make sure you take along a bottle of water and paper towels to keep your goods hydrated. Also, take along cash, preferably in small bills so you don't have to worry about the farmers having the correct bills to make change.

Shop Around

Arrive early and take a moment to walk the entire farmer's market so you can observe all of your options. By doing this you will be able to find the best products for the best prices.

Speak with the Farmers

Ask the farmers where they grow their produce and if they use any chemicals. Don't be afraid to ask if their produce is grown organically and if their farm is certified organic and if their answer is no, ask why. Farmers take pride in their crop and are willing to discuss these specifics. And say for instance, you are wanting to branch out and try a new vegetable but don't know how or what to do with it; ask the farmer. The farmer can tell you how to prepare the vegetable and possibly lead you in the direction of a new recipe. The more you know about the food you buy, the more comfortable you will feel about taking it home and preparing it.

Take Proper Care of Your Crop

Because organic foods bruise easily take extra care in storing the food in your canvas tote. Use the plastic bags to store delicate items like herbs and spices. Also, rearrange the items in your tote so the heavier, bulkier items sit in the bottom of the tote and don't damage the more delicate items. Before you leave the market, ask the farmers how to store the produce and about how long the items are expected to last. As with plants, ask how much sun light and water they will need.