Essential Oil Tablets for Women
New Tablet Can Greatly Decrease PMS Symptoms
Dr. Filho stated by administering one or two grams of essential fatty acids to patients with PMS had produced a substantial decrease in symptom scores. Also, the dietary supplement did not result in any alterations in total cholesterol in patients evaluated.
Women who had received capsules which contained two grams of a blend of gamma linolenic acid, oleic acid, linolenic acid and other polyunsaturated acids along with vitamin E, note great eased PMS symptoms at three and six months after treatment. Only slight negative reactions had been reported and they were mild, of no consequence and did not seem to be a direct association to the medication
Dr. Filho in closing comments on the findings, that the negative effect of PMS on a woman's normal activities and quality of life can be significant. Essential oil capsules have now been demonstrated to hold great promise as a treatment.
Many women endure issues from PMS, menstruation, headache, depression, irritability, mood swings and anxiety.
Essential oils are calming, soothing and act as an antidepressant. They are suggested for PMS and menstruation symptoms such as headaches, irritability, restlessness, being overly sensitive and anxiety.
Using the oils
In an inhaler/diffuser. Follow directions and add the oil to the inhaler. These inhalers can be purchased online from places such as Birch Hill Happenings and Inhalation.
Put a few drops of the oil on finger and rub it into your temple.
Put a pot on the stove with one cup of water. Bring to boil, add a few drops of the oil and breathe in the steam for a while.
Suggested oils are
Clary Sage
Lavender
Peppermint
Rosemary
Sources:
Published by Debbie
Deb is currently writing articles for magazines. Also featured as Detroit Alternative Medicine Examiner, Women's Health Examiner and Anchor for All Voices. . Also publisher of the new magazine "Cherokee Ble... View profile
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- Only slight negative reactions had been reported and they were mild.
- Essential oil capsules have now been demonstrated to hold great promise as a treatment.
- Essential oils are calming, soothing and act as an antidepressant.