Exercise for Cancer Patients

Studies have shown that women who are undergoing treatment for cancer can assist their cancer treatment by exercising regularly. Aerobic programs that are specially designed for cancer patients have shown to produce many benefits for those undergoing cancer treatment; however, there are certain precautions that must be taken. There are many other less strenuous exercise programs available for women with cancer that can aid with their cancer treatment as well.

Aerobics for Cancer Patients

Aerobics for cancer patients is beneficial because it strengthens the heart, promotes overall fitness, and even increases stamina. However, because aerobics increases the heart rate and can be quite strenuous for women undergoing cancer treatment certain precautions must be followed. Prior to participating in an aerobics training program it is advised a patient's health risks are evaluated.

After a health evaluation has been conducted, it may be determined that aerobics programs are not suitable for a patient. Luckily, there are other fitness options available for cancer patients. Water aerobics has shown to be very effective for women undergoing cancer treatment. Water aerobics can provide patients with the same fitness benefits as regular aerobic programs; however, it is less strenuous on the body. Thai Chi and Yoga are also great fitness options for those undergoing cancer treatment, as well as cycling, swimming, and brisk walking.

Aerobics Precautions

Prior to beginning an aerobics program, a doctor needs to conduct an evaluation to ensure a patient is physically capable of handling the strain. If a cancer patient is evaluated and determined to be physically fit to participate in aerobics, guidelines will need to be followed to continue monitoring the patient's health. A doctor will monitor the patient frequently to ensure the exercise program in not harming the patient's health. During the monitoring visits, vital signs and blood pressure will be checked. Depending on the results of the visits, a doctor may restrict which aerobic activities a patient can participate in.

It is important to remain monitored by a physician while participating in aerobics because cancer treatment causes patients to feel fatigued and weak. An aerobics program can cause these side effects to worsen due to physical exertion. Overall, it is advised all caner patients only participate in light aerobic programs and to avoid exercises that require weight lifting. If any discomfort occurs of the side effects of treatment worsen, it is advised the patient ceases the aerobics program immediately and consults a physcian. It is only appropriate for a patient to participate in a fitness program if the exercise feels comfortable and safe.

References:

"Exercise" Cancer Advocacy

"Exercise to Stay Active" Cancer.org